hearth · safety · vacation

What does vacation mean?

10.16.18.jpgIn today’s meditation, we were asked to listen to our “heart-felt” answers to the question: What do I want?

My answers came easily at first: Stability/Hearth; Adventure; Expression; Community/Friends.

We were then asked to probe more deeply into our answers, even if they were material!  (Deepak said those answers are “perfectly wonderful dreams(!). Dreams that may also contain further insight about your inner truth.”)

So, I asked again: What do I want?

I want vacation.  Adventure means novelty, discovery, marrow-eating, gratitude for abundance — Taking advantage of/making use of the abundance of this, my lifetime, it is my gift back to G-d!

Vacation is an expression of awe, gratitude, humility, wonder, deep appreciation, and sparking intelligence/thought and creativity.

Damn!  And I thought it was just a tan and no email! 😉

love that this is what I think vacation means.  I love the values of mine that it underscores.  I love that I want to pursue these things, suck marrow, dig the f* into the banquet of life.

I answered the question again, going further into what my dream of “hearth” meant, and came up with a soggy conclusion this morning:

Hearth, means nourishment, nurturing, dependability, rootedness, trust, foundation, place-ness, seen-ness/recognized (Oh yeah, That’s Molly).  I exist

This is my home, these are my neighbors, this is my tree. 

Also, control over this tiny world. 

No monsters. 

And then I drew a sad face with a few prison tears.  Because then, I was crying real ones.

“No monsters.”

That this “want” is in service of leading me to a life, a home, with no monsters is heart-breaking.

That one of my ultimate life desires is to craft a small world where no one is going to harm, betray, frighten, or ignore me.

Darn, that one hurts.

To acknowledge that what I am building or hope to build is based on a fear of being hurt?…  Well, what then?

I suppose it goes back to my little “I am Safe”/”You are Safe” cloud, and wouldn’t you know that as Deepak gently intoned his guided meditation this morning, he in fact said to imagine yourself enveloped by a soft white cloud!

So I did.  “You are safe.”  I drew my little kindergarten cloud in my journal, raining coins with only hearts on them this time.

I don’t want to live my life in reaction to or in service of a fear.

So, as with everything on this journey, I’ll be continuously called to notice and release, notice and release.  But first, I think I have some reckoning to do with some monsters.

 

connection · courage · loneliness

Meeting Ewoks

10.15.18.jpgThere’s always that portion in the hero’s journey when they’re out in the wilderness — alone.  In these moments, we notice the fierce determination of our hero begins to wilt.  They become prey to creeping doubts: “Is this the right path? Should I turn back? Did I make the wrong choice?

“This is so lonely.”

It’s generally accepted plotting that at this moment a friend or guide, boon or spirit materializes to boost our hero’s flagging spirits and help her to double-down on her belief in her path toward fulfillment.

One of the fears I carry most closely is that by taking steps into the new unknown, I will be alone.  A strikingly converse idea I also hold as truth is that by not being alone (by attaching myself to other people), I will never be able to attain fulfillment.

What I give myself here is a classic Catch-22:  if I move into the wilderness of “actualization” — or whatever hippie term you want to call “growing up”! — I will be alone on the journey.  Conversely, if I align myself with a partner, I will be driven off my own course by their needs, and thereby never live the fulfillment I desire.

So now what, then??

Well: Ewoks, in a word.

What I’m looking for in this world is companions who are also dragon-riders (to mix  fictional worlds).  Judgment expert that I am, I’m desperately afraid that if I align myself with a person who I deem or fear is not a dragon rider, I can’t soar myself.  That I can only have one or the other, connection or attainment.  I cannot have both.

The great part about uncovering this is that I can see that it is just a THOUGHT.  My fears and judgments love to parade around as full-fledged reality, a grotesquerie of fright and illusion.

But what a silly thought to have, no?  That I cannot be fulfilled, for any reason whatever!, is total and utter bunk.  Conjuring up a reason that strikes at the heart of my most innate fear—being alone—I am and have been tricked into thinking that it is true, because the resonance and deep-seat of that fear is so primal.

But.  Just because I believe something does not mean it is true.

Further, just because I fear something doesn’t mean it has any substance at all.

There is such vile lusciousness in the voice of the demon that says I can have only one, love or power.  (“Choose wisely.”)  Born of my greatest fears, it knows where to strike, to needle, to whisper in the dark hours.

Luckily, I have come far enough on my hero’s journey to know that thoughts can be overcome and released.  I don’t yet know how to untangle this nest, but maybe soon, I’ll run into some Ewoks who’ll ease my troubled mind, offer comfort, and fortify my courage by their companionship.

They’ll remind me that my journey — of releasing that which does not serve me, embracing the love of those whom I do, and owning the power that I am developing — is wholly, critically, and delightfully worthy.

 

 

abundance · meditation · receiving

“I choo choo choose you!”

10.12.18Today’s Deepak/Oprah meditation is entitled, Abundant Me, and our centering thought for the day is, “I choose abundance.”

The following is copied from my transcription of today’s guided work into my journal (I always write it down as I listen, since I “get” it best that way).  Frankly, I can’t put it better than they do and I’d rather re-write (and re-read) what it is they’ve said.  And until they flag me for copyright infringement, I’d love to share it with you!

What lights me up more fervently than anything else in my life?  Listen to whatever immediately comes to me — these are signs leading me to me true passion, my most heart-felt desire and, ultimately, to my destiny.

When I heed the call of my deepest desires, I fulfill my TRUE DESTINY!!  Live from a place of wonder, play, and delight. 

We’re often taught that we must abandon our natural passions as we cross the divide between childhood and adulthood.  And YET, passion is what drives me to be the very best individual I can be. !!

Today in meditation, I reconnect to my internal spark & begin to gently release my long-held stories about who I should be & become more intimately re-acquainted with who I really am.  Today, I’ll practice shining brightly as the person I was born to be, as I freely share my gifts with everyone I meet. 

Truth: what I focus on expands. 

When I do what I love, energy & prosperity flow in every way.  I may believe that living my passion & desires is out of my reach, that I’m not worthy or talented enough or brave enough to realize my dreams.  But, Oprah is here to tell me that it is my birthright (my inheritance) to receive INFINITE GIFTS from the Universe.  My desires forge the path that leads me DIRECTLY toward the fulfillment of that purpose.  Joy and abundance come effortlessly when I am paying attention to my life. 

When I pursue the moment that is lighting me up, I build one moment at a time a life filled with passion, intention, and fulfillment.  When I do what I love and give freely of myself, what I offer comes back to me in ways just FAR beyond my imagination. 

There are no limits to what I can share, or receive.  So let us open the door together to clear the way for an endless bounty of blessings.

Passion is the free-flow of energy that leads me toward the fulfillment of my dreams, desires, and purpose in life.  When I do anything with passion, I express every aspect of who I am. (wow)  Time seems to stand still as I engage in whatever activity fills me with inspiration, love, and joy. 

Without passion, life can feel flat or stale.  (mm hmm)  In the moments when I do what I love, I open the door to abundance and prosperity in all areas of my life.  It is that simple. 

As I grew up, I began to learn that what I wanted was unacceptable.  Or that it was wrong.  Or impractical.  Or selfish to go after my dreams.😦

I may feel powerless and think why bother having desires when they will never be fulfilled anyway.

As I listen to these words, what feelings come up? (sadness, low)  Do I feel connected to my passion? (No!)

When I wake up in the morning, am I usually excited about my projects and plans for the day, or do I feel lost, bored, or stuck?  If I’m not doing what I love, what thoughts or beliefs are holding me back?

Most have to do with money and worth.  Many people tell themselves I can’t make a living doing what I love😦 or That dream is simply out of reach, it is not really meant to be. 

When I hold some part of myself in reserve, I severely limit what life can bring to me, and what I can bring to life. (!)  Abundance flows when I am centered in the awareness that my true self is pure spirit, unbounded in time and place.  

Spirit does NOT PLACE LIMITS on my joy, prosperity, OR fulfillment.  It is the ego that creates limiting stories about why we cannot make enough money doing what we love.  Or that we are not worthy of prosperity.  

As I recognize that these stories are SIMPLY THOUGHTS, not the truth, I can gently let them go, and return to my natural state of

CREATIVITY

JOY and

ABUNDANCE.:)!

No matter how deeply I’ve buried my desires, they are a force of evolution and growth that can never be completely denied (addiction tries to).  I am here to fulfill a purpose in the world and my desires are clues that lead me directly to the expression of my destiny. 

As I live my Love and Purpose, I will be held in the arms of abundance (aw)

I was born to deeply receive the bounties that Spirit provides. (Oy)  All that is required of me is to say, Yes.  

Take a deep breath and receive.  Receive.  Receive. 

Approach today with certainty as I contemplate the centering thought:  I choose abundance. (mmm…)

I choose abundance. 

I choose abundance. 

 

 

abundance · scarcity · vision

Idyll

10-11-18.jpegAs I continue with my spiritual, self-progress work, I’ve been returning to the idea of “ideals.”  In some groups doing this work, we’re encouraged to write a sexual ideal (where the rub becomes, “Okay, now go become that yourself, little one.”), and in other groups, we’re encouraged to write job ideal.

Unbidden, lately I seem to be creating these lists in my head like a master paint mixer, taking a little from ex-boyfriend A, a dash of B, a dollop of C.  And then stirring in a few qualities none of them may have expressed but placed them in the “ex” category to begin with.

I’ve been coming across some of these old lists as I’ve been clearing out my shelves of files and writings and I’ve set them to the side, information for later.  Soon enough though, later will be now and I’ll have to/want to read them and see what is the same and what needs adjusting.  What qualities were important to me then that I’ve now learned are necessities?  What qualities can I release as they don’t align with my values of today?

Similarly, I’ve been inking over again and again in my head the ideal of a better commute.  Because my previous job had a 13-15 minute drive time and is now an unpredictable 45-90 minutes…each way…I am feeling a bit grim.  So, I’m looking at the numbers: what does it cost to move, do I want to move, is my home location or my workplace more important?

And then I take a breath and realize that I’m trying to rearrange deck chairs on the Titanic.  The ultimate truth (for me!) is that I am running myself ragged for little benefit.  My return on investment here is not gleaning me very much, so whether I live in A or B or work at A or B really makes no difference.  I’m attempting to get some feeling from a circumstance it is impossible to get it from.

What I really need to do is to write a new set of ideals, with no holds barred, no scarcity Sirens singing me onto their rocks, telling me that’s not possible, eat your crumbs you ungrateful wretch, things are better than they were can’t you just stop here suck it up and eke it out til death?  Why look to the horizon beyond, that’s not for you, you were birthed in a harbor of hardship and must exist in a harbor of hardship like every other miserable wretch on this planet? What makes you any better or different or deserving?  Head down, row your oar, eat your soggy peas.

(I do wonder if this voice is familiar to you, Reader, too?)

What I really need to do is to unfetter my eyes and unbury my heart so that I may feel into what it is I’m being called to do next.

This may be a several year process (in fact, I imagine it will be… but then again, I must remind myself humbly of the unlimited power of Grace and that I always think things will be harder than they end up being!), but it doesn’t matter initially what the “timeline” is or what the destination is.  What matters now is that I simply(!) allow myself to look up from these teensy movements of pennies here to pennies there, and open to the wider vista that is calling to me.  To notice the kind friend ushering me laughingly to join her on this warm, nuanced, burgeoning adventure.

 

growth · recovery · surrender

Friend Breakups

When I limped into recovery over 12 years ago in San Francisco and raised my hand as new to the group, I cried.

I cried with mourning and grief; I also cried with relief.

The mourning was multilayered: I was grieving for having realized how much time I’d spent battling a demon in single-handed combat—a battle I could (and would) never win but continued to launch attack after attack to get under control, to get my life, my heart, my sanity under control.  And I could not.

My efforts were meaningless, but I railed against that monster for a decade.  The opposite of “chasing the dragon,” I quickly learned the consequences of waking the beast and fought tooth and nail to put it back to sleep.  Like an overtired toddler, the beast of addiction could not be soothed with my mortal tools.

So, I cried in that meeting because of all the wounds I’d suffered in that hopeless fight.

I cried, also, because that dragon and the fight I’d waged with it had become the most constant companion I’d ever had (or at least realized I had — it would be a little longer before I came to realize the benevolent forces abundant in my life during all that hellacious time, too).

I cried in grief over the pal I knew I was coming here to say goodbye to with a finality.  Oh Palsy, the times we had!  Together, we travelled from small-town suburbia, to college-town alleyways, to South Korean karaoke bars, and all over the South Pacific.

All the way, like a boulder tumulting down a cliff face, onto a couch in San Francisco.

And here we were, you and I, palsy, having the same ol’ fight again.  The scenery changed, but nothing else had.  And I knew, ultimately, that I had to leave you to find other folks to talk with, to give me new and different ideas and new tools for walking through this marvelous miasma of existence.

And so, I cried for the loss of this dragon-friend with whom I’d traversed continents and decades.

I also cried with relief.

The clatter of swords, I call it.  That moment when you see the brave knight tete-a-tete with the gilded beast, the hero all sweaty and injured and launching her assault again and again.  And you can see, anyone watching can see, that she cannot win.  That what is happening here is a travesty of power — this is twisted and sick to make her continue to fight that monster.  What kind of sick bastard are you continuing to encourage this harm to our hero??

And the hero finally understands.  She realizes the hopelessness of winning and she lets her longsword fall.

It’s slow motion, an end-over-end descent of metal, til it clatters to the floor of the dark cave and echoes against the stone, bouncing and oscillating just a little in its death throes before it comes to a deep stop on the ground.

There is silence.

The hero stands there now, empty-handed, the dragon overhead watching this change.  This isn’t some battle tactic, this isn’t some sly made-ya-look.  Our hero has dropped all of her fight and knows that, if absolutely nothing else, her fight is over.

Relief tumults upon her in waves.  Cleansing, heaving, sobbing waves that I cried in that new room of people who understood.

I am intimately reminded of that moment today as I continue to do my work around Judgment and Control, these friends who have been with me since before the above dragon was awoken.

These two friends have been so close to me, I have thought of them as myself.  I have not seen the molecule of air there is between me and them; I have thought we were the same.

But something has begun to shift, G-d’s Infinite Crowbar prying these stranger, more insidious demons apart from me, and showing me that they are, in fact, not really me.

I have worn them as closely as my skin, and it is a painful process to pull them off, or have them pried from me.

You remember being in ballet when you were little, and you had those thick opaque tights for recitals?  And dancing in your ballet shoes, all the friction created from that movement rubbed your ankles raw?  You sucked in your breath as you danced because a smile was required, and you let those shoes and tights meld into your skin, wearing away parts of yourself, and replacing them with the fabric of this alien material.

You remember after each performance, sitting in the changing room with tightly top-bunned heads, unwrapping those gorgeous silk ribbons from around the white opaqueness, and impatiently yanking or tenderly pulling off those shoes and beginning to unfurl your tights back off down your legs?

You remember that moment when the tights are down to your feet and they have caught?  They are attached to the skin of your heel with blood and a little ooze?  It’s a moist but hard affixing, and the fabric of the tights pulls thin as you tug on it to see how deeply attached it is to your body.

You tug, you make bargains with god, you tell yourself “1,2,3” but start back at 1 when you’ve chickened out.

Sometimes in that moment, you take a deep breath, steel yourself, and rip it off.  You watch the raw patch of skin saturate with new blood and maybe begin to pool into real droplets.  Sometimes in that moment, you know you’re too scared to handle it on your own, and you ask a friend to come and just do it and, like how you do with a phlebotomist, you look the other way while they do for you what you cannot do for yourself.

I am right now both the puller and the asker for help in the pulling.

Judgment and Control are so enmeshed in my person that this individuation is painful, raw, grief-laden, and … a relief.

 

consistency · self-acceptance · self-knowledge

Fidelity

For a few years now, I’ve had “clear New Jersey boxes” on my list of “to do”s.  I’ve generally said, Oh this is too much, I’ll wait until it’s summer break… winter break… spring break… and so it’s been 6 years since those boxes came with me from my childhood home in NJ when my dad was selling it.

For whatever reason, it has happened that I’ve been drawn to clear out these boxes lately.  A few weeks ago, I began moving from box to box, shelf to shelf, drawer to brimful drawer of notebooks and folders and binders.  I have kept a lot of crap.

But in and amongst that crap are important pieces of my life and—as I’ve realized in the culling of it all—my self.

I can categorize every paper and folder and notebook into the following:

  • Performance (theater & music)
  • Spiritual progress (in subcategories of finance & underbeing, relationship & sexuality)
  • Math & Science
  • Creative Writing & Visual Art
  • Education & Teaching

That’s it.  My life on a librarian’s studiously categorized bookshelf!  5 categories that sum up the whole of me, my interests, my passions, and my goals.

What feels humbling and calming about this revelation is that I can more easily attend to the axiom, “To thine own self be true.”

While categories may be added or quizzically sussed out (does piloting count as science? is sailing education or spiritual progress?), the need for perfect sorting isn’t what strikes me today.  What I notice is that all my choices for over 10 years can be shuffled generally into these areas, and I am so glad of it!

It means that I am consistent, that my choices are consistent — even and especially when I feel lost about some aspect of what’s happening in my life, I now know that I have a template of myself.  5 colors.

Does this choice adhere to my color scheme?  If not, is it a choice I’m making for myself, or for somebody else?  If this choice does adhere to these categories, am I really giving it its due?  Am I paying attention to what it’s telling me, or am I scuttling it under a rug muttering, “It’s not that important”?

I have many a lumpy rug.

As I continue to sift through the accumulation of my years, I am finding a piece of pride in knowing these are the anchors of my being.  I can stand firmly and state with conviction that I love math, that I seek spiritual progress, that I foster my own and others’ education.

To know facts about myself, in this waylaying storm of daily emotions and tasks, is a relief and a boon.

 

eco-friendly · reuse · values

Freak Flag!

10-5-18.jpgI’m gonna do something I never predicted I would on this blog:  Tell you about my toilet paper.

When I consider the values I hold most highly, eco-friendliness or eco-consciousness has arisen as one of the top measures by which I evaluate my purchasing choices.

Through attempting to keep fidelity to my value of being “green,” I’ve made a number of changes over the past several years, including changing the type of toilet paper I buy!

Yesterday, I was on the phone with a friend and was excited to share that the toilet paper “made from wheat, not trees” was back in stock at Berkeley Bowl.  I bought every package they had on the shelf!  (It had been out of stock for a few months.)

He told me that, coincidentally, he’d just received an email from a toilet paper company that makes theirs from bamboo!  (“Who Gives a Crap”… no, that’s not you saying that, that’s the name of the company!)

I got to tell him about the mud powder I now use for toothpaste and the jar of deodorant now instead of a stick.  These each come in a reusable jar (one plastic, one glass) which means that when they are done, I can make use of them.  They’re not simply tossed.  (You can’t easily recycle a plastic toothpaste tube, although you can if you cut it open and clean it out from the inside.)

But.  I’d read an article once that said when study particpants were in a room with a water dispenser and small, made-for-midget cups, if there was a recycling bin, participants would generally use more than one paper cup, chucking each one in the bin after use.  However, if there was only a trash bin, people would re-use their one tiny cup thereby reducing the amount of product they used.  (I envision Jason Lee in Mallrats toting around his tiny cup for half the movie!)

Their point was that when we think something is recyclable, we tend to discard it more readily.  However, even though it can be recycled, we’re still creating waste, necessitating more energy and water and creating by-products.

A few years ago, I switched away from disposable feminine products to a reusable silicon cup and patterned, fuzzy washable underwear pads.  I have on my Amazon wish-list washable, reusable cotton rounds.  And, who can forget the rinsable cloth coffee filters I used all month in the Amherst dorms?!

When I am asked to answer the question, “Who am I?” (… as I was asked to do this morning by Day 1 of my next Oprah/Deepak meditation series, “Desire and Destiny”), I am not readily apt to answer, “Eco Freak.”  But, if I’m being considered about who I am, and I count eco-ness as one of my peak values, then I guess yes: Call me Eco Freak.

* * *

Now!  The part I’d never thought I’d do: give you links to products.  No, I’m not being paid… yet 😛  And I have no opinion on whether these are the best options; they’re just what I own right now.

  • Toothpaste (yes, it actually works; my teeth feel as clean as with anything else!): Earth Powder
  • Deodorant (same! yes, it actually works!):  Schmidt’s Fragrance-Free
  • Feminine hygiene (will never go back to disposable plastic pads or tampons! That’s 30+ years of disposing, Ladies!!!!):  Diva Cup and Love My
  • Toilet Paper (they give money to projects to build toilets in less-fortuned countries!!):  World Centric and Who Gives a Crap

 

abundance · receiving · TEACHING

Reception.

10.4.18Today, I’ve been asked to be among the teachers presenting a poem during our weekly prayer service at school.  It’s to be about Rain, to invite in the rain now that it’s past Sukkot, the harvest holiday, and officially into the Fall and Winter months.

The idea of being receptive to abundance is what’s rattling around in my head.  The idea that we have built hardscapes that prevent any rain — or abundance — that’s already being offered us from actually reaching the depths where it will do the most good.

The idea of our shunning or turning away from this bounty feels relevant; of our not accepting the blessings being offered or seeing the good that exists, because they don’t look like we want or we don’t look like we want.

When do we get to say, “Yes, I allow myself to receive”?  “Yes, I am enough”?  When do we get to say that, yes, we have earned the right to the gorgeousness of life, simply for the fact of our being born into it?

There is no scorecard for abundance.  There is no number of duties or tasks that I’m to perform in order to be worthy.  I do not need to please a god to be worthy.

Nor a parent, nor friend, nor, frankly, even myself.

The only requirement for receiving abundance is to see it.  To look up, and to notice.  To see the real and metaphorical dew drops on pine needles, to see the real and metaphorical water cycle pumping its heart of new growth and saturating our entire earthen planet.

This noticing is my ticket to receiving.  The abundance is already there, like water puddled atop a slab of concrete — all I need do is break through it.

 

gratitude · spirituality · success

Pete and Repeat were on a Boat…

10.3.18.jpegFrom the viewpoint of grace, which can [and will, when asked with gratitude] always give more, our lives should be a rising arc of abundance. ~ Day 13: Success Through Gratitude; Oprah and Deepak’s “Manifesting Grace Through Gratitude” Meditation Series

Okay, show of hands!  Who here has experienced life this way?  Who here wants to experience life this way?

Clearly when I track the history of my life, it is apparent that the above “law,” as they call it, is true.  It’s when I am wrapped in the horse-blinders of daily living that I entirely forget that law is so.

“A rising arc of abundance.”  Gosh, that sounds so nice, doesn’t it?

One way I’ve begun to sneak a peek over the side of those daily blinders is by writing down my weekly accomplishments before my Goals Group call on Tuesdays.  When, a few weeks ago, we’d arrived at the question of how we would “reward achievement,” we’d all come mainly to the idea that we would acknowledge what we’ve done.  So simple; so uncommon.

Therefore, to instate a habit of it (I love habits), I’ve begun to write down my week’s accomplishments on the Slack page we share to keep track of the weekly Goals Pages questions, our answers to them, our commitments to action for the week, and other somewhat germane comments (see: Kuramo’s vlog about self-love!).

On my own channel on the site, I’ve begun to keep this written log of everything I’ve accomplished in the week, and once I get started, it just pours out of me!

Anything from “cleaned the floor” to “got a massage” to “sent my bio to the J Weekly” to “went with a friend to the opera”!

All of these are accomplishments, achievements.  They’re ways that I am being and becoming more authentic and present and seen in the world (Yes, even cleaning my floor!  It means that I don’t have to feel gross at home, don’t have to fret when my piano player is coming over to practice, and don’t have those Serenity Moths gnawing at my self-esteem).

My world is only seen as a rising arc of abundance if I choose to see it that way.  This abundance is not limited to my bank account but there is clear evidence of an upward trajectory over the past dozen years.  And according to the groups with which I hang, financial abundance is an outward manifestation of our internal growth.  God is not separate from money, but money is also just a tool, but God is present in all aspects of my life including my finances, but my finances are only one measure of success…  Pete and Repeat…;)

I’ll conclude with another passage from that day’s meditation which may help to sort out this cycle of god/money/work/gratitude/action/grace:

What saves me from greed and selfishness is to take every gift with humility and gratitude. … Contrary to popular belief, it is not spiritual to shun external rewards — external rewards can be a sign that I’m connected to my true Source, which wants the best possible life for me.  What I need and want to avoid is my ego stepping in and claiming to BE the source of the good things in my life. 

Grace is always the source of abundance, not the ego’s selfish, anxious struggle.  

Grace needs my hands through which to work its goodness, and I need gratitude to become a conduit for that grace.  Pete and Repeat…

Good luck.

 

grace · love · the divine

That Lovin’ Feelin’

10.2.18Approaching tomorrow’s final day of Deepak and Oprah’s 21-day meditation, “Manifesting Grace through Gratitude,” I’m moved to share near verbatim what today’s meditation was about: Love.

WAIT!  Before you hurl into your morning coffee or cereal bowl, hear me out.

More specifically, they were talking about the responsibility for love, and from there I’ll quote:

Love is my closest experience to the feeling of completeness.  On the path of gratitude, I transfer the responsibility for love from another person to myself.  This is no small step; it is the very key to transformation. 

If a child is asked why it feels safe and taken care of, it will point to its mother and father.  This is how we learn to give the responsibility for Love to someone outside ourselves.  That’s only natural in childhood when we needed loving, secure parenting.  Today, however, when I look for love, looking outside myself is certainly viable, but it’s not transformative.

“WHOA,” is what I wrote in my notes as I dictated what I heard this morning (I write down what they say, because it’s how I learn best).

Whoa, indeed.

“Moving the responsibility for love from another person to myself.”  God, that sounds important.  God, that sounds hard.

I appreciate this idea that this is how love was modeled and taught and necessary for us to learn and be in childhood.  (Though I always smirk a little whenever Deepak mentions the love of one’s parent as wholly beneficent… since it’s a rare human who gets to experience it that way.)  What is reassuring to me about this idea is that it means I didn’t f*ck up by depending upon others for love and security — I’ve just used that tool for too long.  Especially if we feel that our parenting was imperfect then it makes abiding sense that one would continue to try to get that model completed into adolescence, young adult and adulthood.

Who knew there was an expiration date to human-dependent love, though?  No me!

When I think about reigning, pulling, retracting my external claws from my need for others to complete that circuit for me, there becomes so much freedom.  Because the responsibility of and for Love is wholly mine.  I don’t need to depend upon the unstable ground of others’ emotional availability; I can bring it alll the way back into myself to depend upon the constant of Divine Love.

What a relief!  To allow myself to simply love others without needing them to fill or fix me.  To love my mom and dad and partner without NEEDING them to make me feel something.  What a relief to them, too, huh?

The “very key to transformation,” Deepak calls it.

What growth is there in that.