growth · vision · worthiness

I turn the radio on, I turn the radio up…

halloween bear.jpgAs I complete the 21-day meditation, “Desire and Destiny,” we’re called today to “share our vision.”  To try to move from dreading the word networking to see that the more we talk about and share with others what it is we want in the world, the more able it is to manifest.  Deepak said, maybe it’s following the thought to go to the park where an idea is sparked or to go to a party (we don’t really want to go to) where perhaps we meet someone who can help our dreams come to fruition.

The scary thing about owning our dreams is that it puts them out there for the dreaded derision.  This fear of derision from others seems to be the motivation for hiding them that most plays out within me.  Next on the list of negative voices is the derisive voice from within myself that says, You’ll never follow through anyway, so why bother telling anyone or trying in the first place.

Both of these voices are tools … well, were originally tools for safety, actually, but they’re long outdated, and I don’t need to hide anymore who or what it is I want or am in the world.  But those voices haven’t yet received their invitation to leave in strong enough terms… and perhaps those voices don’t actually vacate the vicinity, maybe they just get turned down like a dial on a radio, becoming less distracting and thereby less convincing.

It’s easy, simple, and habitual to listen to the voices that say, You’re not good enough, your dreams are dumb, you won’t attain them anyway, you’re a queen of self-abandonment so why try.

But, it is also soul-crushing and life-limiting to listen to them.

So by the opposite tack, it is harder, more “effort-ful,” and not at all ingrained to upvote the voices that say, I am good enough, my dreams are worthy, I will attain them in whatever time, order, and manner I’m supposed to, and I can become a queen of self-support so I’m excited to go out and try!

Yeah… that feels silly and saccharine to tell myself.

But frankly, I, Molly, am nothing if not silly and optimism-sweet, so I better pump up the volume.


Happy Halloween, Everybody!:)


habits · self-care · worthiness

And the caterpillar intoned:

8.31.18.jpgIn the hurricane that is the beginning of school, it can be tough to remember to “center.”  With the additional duties I’ve taken on, voluntary and mandatory, I have several fewer hours for pausing, reflecting, planning — for me, basically.  And so I’m going to have to become much more intentional about the time that I do have for “me.”

I don’t know why self-care is coming up as a vivid theme right now, but in its absence, I feel cranky, overtired, gluttonous, slothful — basically the whole range of mortal sins!  And this is in stark contrast to the easeful, calm, focused, progressing person I’d like to be (and who is touted in my deepak/oprah meditations, like today’s on “daily happiness”).

I sometimes feel (fear) that the ideas of happiness and self-care are self-indulgent.  I mean, of course they are!  That’s their definition!  But I suppose what I mean is that, in our culture, happiness and self-care — fulfillment — can curdle with a negative, airy-fairy dismissiveness.

Who am I to contemplate feeling calm in the middle of a work day?  Who am I to contemplate homeownership in the middle of a gentrification/displacement era?  Who am I to want to dig further into my gifts and talents when others are simply trying to survive?

Well, darling self, I’m alive — that is my punch card, my ticket, my birthright.

Simply by the object of being born at all as a human in this lifetime, I am allowed to contemplate, desire, grow, forge, and “become.”  I don’t have to, sure.  I can be shut down, numb, depressed, isolated, hopeless.  I can be any and all of these things in a day!

But I have to know that it is a choice!  I have a choice to seek my own happiness.  Whether or not I’m taking advantage of that option.

There seems to be a pattern or blueprint for me toward forward movement (one that includes stillness).  That pattern is one I’ve previously discovered via habits.  When I determine a regularity in my life, day or hour, I have an anchor, a root system from which to grow.

When I find a moment, like one this week when I didn’t have to be out in the play yard, but chose to go because it was OUTSIDE and sunny and vibrant, that is a pebble I can stack in my Positive Habits Jar.

Enough of those pebbles stacked together and I can begin to do what enlivens me without as great or momentous effort.

As I build my path into and through this school year, what habits do I want to form?  I’m gonna need something!  For all my high-fallutin’ writing in that “Teacher’s Prayer,” I can assure you that I’ve done little along those lines.  Praying to remember to take time for myself is not the same as actually taking it.

So while I need the reminder, I also need the action.  And for me to take action … well, it’s time to break out the habit calendar.

Color coding, here I come!


deprivation · meditation · worthiness



For the past year, I’ve been adding dimension and characters to a story entitled, The Town of Obligation.  This began as a piece of inner work to explore in a very different manner my relationship to Responsibility — and as “responsibility” came to me with a capital letter, I began to imagine her as a person … in a town … called Obligation.

At some point, I discovered that the town was under an illusion and delusion about “Worthiness.”  It was clear that worthiness was not a character, a person, in this play, but rather a stream running through the town, a source from which anyone could drink.  But at some point in their history, the inhabitants began to solidify and pass down the misinformation that only certain people could drink from this wellspring.

Worthiness was only for some.

Well, now.  I knew this to be bullshit, so I sent my meditating, imagined self over to that wellspring — by now in a different land than Obligation, a forest of different imagination.  I arrived at this pool of Worthiness, this golden viscous fluid, shining and beckoning, Midas’s own pond.  I knelt to drink.

But I could not.  I attempted to drink it through cupped hands, but that didn’t feel right.  It wouldn’t cross my lips. … Okay, how about a wooden scoop?  No, still it won’t cross my lips, fill my mouth, warm the insides of my chest.  Uh, okay.  Maybe I’m supposed to swim in it?  I dive in.  Splashing around in the golden water, it still doesn’t feel right.  What the F?

I come out of the meditation, nonplussed.  I talk to my mentor.  I go back to the pond later, and try again.  What’s the matter?  Do I not feel worthy?  Have I become so deluded by living in Obligation that I, too, have come to think only certain people are allowed to have it?

And so I try again.  I ask: How, Worthiness, am I to receive you?

The pond spills forth a rivulet.  The liquid flows into a pool within which a tree begins to sprout.  It’s a redwood, growing rapidly up and up.  … The tree is pulling the flaxen liquid up through its center, its bark glistening with succor, pregnant and laden with the stuff.

Up the massive, newly-grown pine, Worthiness glides, and then down across the boughs into waving branches and flickering leaves themselves.  Til Worthiness pulses out the stems, out the infinite pine needles, and begins to rain.

Standing, in my mind’s eye, beneath the canopy, I begin to be showered, lathed, bathed with the honeyed gold.  I begin to laugh, like a child caught in a sunshower — that sudden and miraculous moment of sun-warmth and chaotic drenching.

Under and inside the falling droplets of Worthiness, I laugh and dance and stomp.  I begin to feel filled and owned and embodied by the sense.  This storm of esteem inhabits me, fosters me, seems never to end its reign.

And –as yet– it hasn’t.