Category: progress

acceptance · dating · fantasy · fear · finances · growth · maturity · progress · relationships · romance · sobriety

"Love as Burrito" or "This, or Something Better"

Molly Daniels HayesLeave a comment

Grateful to my friends who gave me feedback, I texted the okJew yesterday morning
that I was a fan of getting to know someone before getting physical (I couldn’t
help but hear Olivia Newton-John as I typed it), and if that was something he
was interested in, then I’d love to continue getting to know him, and if not,
no hard feelings. He texted back to say that, in fact, he was looking for
something else, and didn’t know how that fit in with me or not.
So, I got to sit with that. Tall, attractive, well-built
Jew? What’s not to like? Oh, unavailable.
And, I did sit, I questioned, I turned inward for a few minutes to test that
option, and ultimately, gratefully, I said I was looking for something less
tenuous, and good luck.
Then …
I sat and stared at a wall of books.
I was shocked, honestly, at how “air out of a balloon” I
felt, without all that funny noise it makes. It made me realize that I still do
have some work to do. I identified very clearly the feeling of a crash after a
high. I could almost smell the cigarette smog and late 90s radio.
Hm. Love as Drug. Huey Lewis has a song about it. And, duh,
it’s not “love” as in Love. It was intrigue. Oh, Intrigue!! – when’s the next
text, what do I wear, how flirty do I be, funny do I be, do I invite him in,
scheduling plans, etc…etc…etc… Something to think about, and then the plug was
pulled yesterday mid morning, and I sat deflated and comatose for a few minutes
on and off till lunchtime.
When I went and bought a burrito. My friend texted me to say
that it’s normal to feel feelings, and we get to let them pass. I said my feelings now
feel like a burrito in my belly ~ Real feelings TBA. And that much was true. How
much easier it is to feel full, or to
buy something to feel better – not better, to just feel different. My burrito
accomplished both of those. Better to eat, feel full (and mildly grossed out
that I ate a pound of tofu and salsa flesh), and to get the thrill that I spent
money on lunch when I had a perfectly decent one in the fridge at work.
Cuz, what do I feel when I’m not caught up in the nonsense?
Fear. I feel fear about money and work and job applications and
directionlessness. Who the hell wants to feel that?? No one. But, better to feel those feelings, and
thereby get into action around
them, than to stuff them with something else, and continue avoiding the
elephant in my psyche.
There’s another okJew who I’ve been talking to – and I’m not
entirely sure that I want to pursue it at the moment. I met up with some of my
new “relationship/emotional intimacy” folks last night after work, which was a
very good use of my time. I’m so glad
I’ve chosen to fall in with them – and they were talking about dating, and
showing up, and boundaries, and desires, and how to be honest. These are things
I want. I want to have desires –
I have no … desire… to be celibate, or nunnish. I am a hot-blooded woman with
hot-blooded needs, and a great big bag of tools that don’t work.
That said, I obviously do have more tools than I used to (burrito
coma aside) – because I did let this dude know what I was available for, and he
said he was glad we got that worked out early – and it’s true. I know plenty of
times when I’ve let my “fear of looking needy” keep me from speaking up about
my discomfort at the level of murk in a relationship or sexytime companionship.
Once, it took me almost a month, and when I finally broached the subject with
the dude, he said he wasn’t available or looking for more. So, I said, great,
and was glad to know, and left his house feeling better and confident in my
ability to state my needs, and let go of the results.
Sure, I didn’t “get what I want” in that situation – who doesn’t want the person to say, of course, I’d love to
continue to get to know you and see if there’s something substantial that can
come from this. But … as my “sugar crash” yesterday proved to me, there’s more
work to be done. It’s not at all fair to place that amount of expectation on
anyone – because they’re not really being asked to be themselves, they’re being
asked to fill something in me, or distract something in me, or fix something in
me. And, that, my dears, is an inside job.
When I said a few days ago, that if relationships are
Miracle-Gro for your character defects, then surely they are/must be for your
spiritual growth – this is why. My defect here being the desire to run away
from the reality of my professional and financial situation – and when someone
says they can’t be that for me, I’m left simply with my situation all over again, like
the ugly step-sister you lock in the attic. Still here.
So what do I do? Well, firstly, I meet up with folks and I
ask for help. Done, and will continue to do. Secondly, I continue to work on
the job front. I was invited to go camping this weekend, and had accepted, as I
love to camp, and getting out of dodge sounded so very nice. But last night, as
I was compiling job listings into an email draft so I could take a look at them
in my spare moments at work… it occurred to me that perhaps going camping was
not the best use of my time at the moment.
This temp job will likely end in the next week or two, and
after that is a blank horizon. It’s time for me to assist in coloring it in.
Lastly, I offer myself kudos. I made my intentions known,
quickly. I listened honestly to what another person was telling me about their
intentions. Which I didn’t take personally at all (a thought, I recognize, is
also huge progress, but seems so “of course” now). I can try to treat myself
kindly with how I treat my body and not go food coma on myself.
I showed up. I got in the ring. I made out. And, I can be
confident that what’s available for me is “This, or something better.”

adulthood · dating · integrity · intimacy · Jewish · progress · recovery · relationships · responsibility · romance · sexuality

Progress, Not Perfection.

Molly Daniels HayesLeave a comment

So, I did not sleep with my okJew on the second date. We did
however come back to my place, and have a rather heated make-out session.
It was lovely. But. I feel today no better. I realize today
that even though we didn’t sleep together, which was something I didn’t want to
do, knowing him so briefly, that I still feel a sense of sadness around it. And
in writing some about it, I realize that it’s sad because I still don’t fully
believe in my own inherent worth – that I’m more than my body.
Even when we were making out, however fun it was – and it
was, and I’m sure that if we ever do have sex, there will be no problem in that regard – but I felt not fully
present. I felt a little disconnected – and, really, I was. I was disconnected
from the emotions that can come when you are making out with someone you know,
like, and maybe even more than like. I was only acting from one part of myself,
not all of me.
And, knowing that, I notice the desire to pack “Beauty” back
up behind her glass terarrium, and say, see, you can’t be trusted. But really,
it’s not her fault. I didn’t have to come back to my place – it could have been
a short date. I didn’t have to have the extended make-out session – I could
have ended it earlier. But, I did. And this is where “progress, not perfection”
comes in. Because I really could beat myself up here, and retreat back into
isolation, and a position of “See, you really don’t know how to hold intimacy
and sexuality, so you better pack it in.”
Yes, I could do that, but I don’t think that’s the point
here. The point is that I realize that heavy teenage-like petting is a little
more than I want to do on a second date. I realize that I still want to feel
known more than that, and have more of a connection before getting so physical.
I have so much f’ing evidence of how much sex before emotional intimacy is the
cart before the horse, and so, yes, I can beat myself up for not having learned
that “well enough,” or I can be glad that I didn’t have sex when I didn’t
really want to, and be glad that I let him know it was time to go, and didn’t
interpret his erection as an obligation, as I wrote yesterday. (But, … Whoo-ee! …
anyway…) 😉
So, there’s that. Of course, I begin to go all the way to,
now I better let him know what I’m looking for before there’s a
third date, and another round of, okay thanks, bye! That I need to explain what
I’m available for, and to ask if that’s what he’s available for.
Some of this sounds valid, some of it sounds unnecessary. I tend
to be an oversharer. I don’t think I need to do that, or at least, I don’t need
to do that today. I won’t see him again, likely, for another week or so, as
he’s busy during the week, and I’m camping this weekend, so I have time to let
some of this dust settle and ask some women, and see what happens.
We did have a good date, overall. In fact, it was a great
date. But I feel overshadowed by my remorse.
Again, it comes back to choice. I can choose to see this as
a failure, and head down to self-flagellation, and I’ll never get it, and how
come you don’t get that you’re worth it – that makes you so not worth it. (A
lovely circle of reasoning, that one.) Or. Or I can choose to see this as an
opportunity, as I spoke so much of yesterday. An opportunity to notice my
growth and change, and also to be happy (or at least contented) that I do notice how I’m feeling, and how I was feeling last night. I wasn’t
feeling present, and that I wasn’t feeling present is a good thing. That I noticed it. Noticing it is the first step, I think. Then I
can work on doing something about it.
I’ve written a lot of poetry about not feeling present
during sex. Now, I know that that can extend to making out if I’m not properly
known by someone, and they’re not known by me. This person is nearly an entirely unknown
entity – of course I don’t feel
intimate.
So, I can choose to take this as information for next time –
whether that’s with this person, or someone down the line. I can choose to
allow myself a little bit of affirmation over keeping my pants on. I can choose
to acknowledge that I’ve come a long way to be so present with myself to notice
these even slightly off-kilter parts of me.
Forgive the reference… but, in the final Twilight book
(spoiler alert?), the main character, Bella, throws an invisible defensive
bubble out around herself and her family during the cumulative battle. Imagine
it almost like a Bio-Dome, to mix pop-culture metaphors. In the book, Bella can
feel as one of the opponents pokes into the various places of her bubble,
looking for a weak spot – testing the defenses, and seeing how strong it is. I
feel very similarly about this work with dating/physicality. I feel that my
bubble is being poked and prodded, and I’m getting to see where I still have
spots of weakness, or places that can be firmed up.
I am sad that I don’t yet feel that I’m worth more than my body, or that I could be wanted or
acknowledged or “seen” for more than my physical self. But, this is simply a
place of “weakness,” a place where I could use more care and strength and
affirmation, and behavior that will support the idea that I am more than that. So, I am glad for the opportunity.
I’ve been shown where there’s work to do – and if that’s not what relationships
are for, then I’ve got the wrong game. 
adulthood · balance · dating · integrity · love · progress · relationships · romance · self-care

Opportunity Knocks

Molly Daniels HayesLeave a comment

So, first, some news – Remember the “SOLD” blog when I asked
all y’all to pray for my childhood home to sell so my dad and his fiancé could
move to Florida and retire? Well, 10 days after that blog, the house sold :)!!
Thank you ALL for your prayers and kind wishes! I’m really happy for them, even
though my dad is still shocked he didn’t get the price he wanted… Oh dad, you can’t win em all.
Next on the horizon, date # 2 happens tonight (this is the first 2nd date I’ve had in almost 2 years), and lord have
mercy, I’m trying to ground myself in every way possible. Stop tripping out.
Remember that I’m worthy of love and am able to give and receive love in an
appropriate way. Stop trying to script or plan. It’s not about “him.” I mean,
it’s not about wanting this person or not. It’s so much more about how do I
show up and stand in the experience of something new, trying something new. To
stand with integrity, and self-esteem, and awareness, and that fair and
balanced view thing that keeps coming up.
I don’t need a person to validate or complete me. I need to
be able to allow myself to stand without armor. I had a pretty funky
meditation/shamanic journey this morning. Unexpected, but right on track. About
my ability to receive love, and the melting of my resistance toward it.
Overbearing or absent were the ways that I learned love could show itself.
Overwhelm or rejection. I’ve carried out that pattern with my own partners, and
with myself as well. I’ve believed, and have stated in the past, that my fear
is that my needs are too great – that my needs are like a barely held back
tidal wave, and that to let them go, even in the slightest, to let them out,
would be an invitation for drowning – particularly, drowning someone else. So,
better to keep the dam contained.
It all comes back to what is the evidence for that today? Is there evidence of that today? And again, back to,
I’ve never let myself try, or others try, so really, I don’t know. Again, I
could be more capable of a thousand things, but having stopped and shunted them
all, I’d never know.
I am grateful for this “obstacle to practice on,” as is
written in a lot of the work I do with a woman one-on-one in the city. But I
said recently to someone else, that I think I’m going to begin using the word
“opportunity” rather than “obstacle.”
For a while, when I began writing that phrase with my
friend, it tasted so bitter and awful in my mouth – obstacles, fuck obstacles, I don’t need no steenkin obstacles.
I was pissed. How many more f’ing obstacles did I need in my life, I asked her.
And she told me that it wasn’t up to me. It wasn’t really my choice. These were
being presented to me, whether I wanted them or not, and it was my choice on
how I chose to use them for practice.
She was right. What do I know about my path? I want to get
from A to Z, but the “path” needs me to stop at H, J, and O on the way to
garner skills and friends and love and esteem. So, I wrote it. Thank you,
G-d, for this obstacle to practice on.
But, be it the “law of attraction”ish believing part of me,
or simply a framing shift, I don’t want to see or write them as obstacles anymore.
They’re not. They are opportunities.
These are
opportunities for me to choose – Turn Left, toward freedom and serenity, or
Turn Right, to well-worn misery. These are all mental paths, psychological
paths really. And in my phone right now, on my cover screen, I set the display
to read, “Turn Left.” It’s a reminder to me that in every given moment (what a
phrase! “given moment,” these moments are given, even gifts, if I can see it),
at any time, I can remember that I have a choice. I have the choice to obsess about tonight or not. I
have the choice to believe in my inherent worthiness or not. These are all
choices. And my choices are reflected back to me in real time.
I’d like to choose to
not obsess, to remember that I am talented and worthy, and don’t have to sleep
with people I don’t know well, and that my house can still be off limits even
though I said I was cleaning it to make it “guest appropriate.” I was told that
I am the czar of my own experience, and further, my own body. That I
don’t owe anyone anything. Repeat. I
don’t owe anyone anything. A date is not a
promise. A date is not a sexual invitation. It is an invitation to get to know
someone better. To vet each other for each subsequent date. A friend once told
me that a first date is just an interview for a second one. And so on they go.
That’s all.
So many years of believing I was promising something I
didn’t want to deliver, or was obligated to do because he was hard. Not my problem.
Sure, don’t be a tease on purpose, but he’ll live. An erection is not an
obligation. 
This is an opportunity for me to hear that and feel that in
a way that I haven’t. For me to try to see that I have assets beyond my
physical self. And for me to allow those assets to be shared and seen. Dating
can start so physically, and that part is critically important, but physical
attraction is a dime a dozen, really. (I mean it’s not exactly that easy, as
I’ve realized that too) – but sex itself is a dime a dozen. I don’t want that.
– as in hell yes, I want to get laid, like every other hot blooded person on
this planet, but I don’t want only that,
and my experience has taught me for sure that when I go to that part too quickly, I undermine myself every time, and I quash any ability for me to learn
that I am worthy for more than my looks and my pussy.
So, here’s to an opportunity to try something different. To
try to believe something different. And I am excited for tonight, and that’s
all well and good, but I’m also going to pay attention to my own music stand,
and Turn Left toward the tasks I have ahead of me right now.
Wish me luck. 
adulthood · change · dating · fear · intimacy · Jewish · love · progress · relationships · sex · sobriety

Mind your own music stand.

Molly Daniels HayesLeave a comment

Several years ago, about 5 or so, I was dating a wonderful
man. I was also in therapy. These things were and were not related 😉
One day, my therapist and I stumbled across a metaphor that I’m reminded of
today – when I get into relationships, it’s as if I’ve been the conductor of my
own orchestra, and ultimately, the highest ideal and intention is that my
partner, boyfriend in this case, have his own orchestra, and that the two sounds mix
and meld in a way that increases the beauty of both, without losing the
integrity of either.
Surely, you may have your own metaphor for this, as there
are many, but that’s what came to me then.
The “problem,” as it were, is that I was noticing my
tendency to want to begin to conduct his orchestra. That if his oboe were a
little more resonant, or his triangle more tingy, we’d sound better together.
The result of this peeking over onto his side, was that I began to neglect my
own. In beginning to mind someone else’s business, I forgot to mind my own.
When this happens, things like self-care, integrity, and reason
begin to go out the window. I become more interested in making sure you’re
doing things “right,” and that we “sound good together,” that my whole balance
of living gets thrown off.
That was then. This is now. Will it be the same?
When, before I began dating that man, I asked a trusted
friend if she thought I were ready to date – as he would become the first
person I’d date while sober – she said that if I was ready to handle the
emotional twists of a relationship without drinking, then go for it.
And so I did. I learned a lot, and ultimately, it didn’t
work out, but I learned so fucking much.
I learned how to try to love, how to try to be loved. I learned how to be
honest with another person. I learned to look at the clouds and see shapes and
animals again. I learned how to relax a little.
Yes, these are things I can learn “on my own,” they are. And
I get more of that now than I did then. But, too, there are some things that
can only be learned in communion with
someone else.
I notice that that big hunk of manic-depressive wild-haired
meat that I call my inner manifestation of Love is “up” right now. As when I
met her on one of my shamanic journeys, and she threw herself on me after I
gave her one bit of kindness, she is not yet one who knows balance. When I
pushed her off of me, she got rageful and went Neanderthal.
This is part of my pattern. Show me some kindness, and
suddenly, I light up like Times Square and drape myself on you, my needs,
expectations. Show me that you can’t possibly meet those demands, and I will
turn to ice quicker than an eskimo’s piss.
There’s more to this. As there usually is. If you’re not
meeting my demands, and I’ve turned cold, you won’t really know it. It’s subtle
closing off and shutting down, this Elvis leaving the building. We’ll have sex,
but I won’t be present. I’ll still try to use it as a way, the main way, to
connect, but it doesn’t really work when I’m not there.
Also, as I recognized last night on my surprise-last-minute okJewpid date, before I know more or better or have a peg on the situation,
sure I’ll be outwardly as gregarious and charming as always, but… I felt it – I
felt my shell.
Perhaps this is “normal.” You’re meeting someone for the
first time – you of course have some guards, maybe. But, I’m just so much more
acutely aware of how scared I am. How scared I am to allow that shell to melt,
because inevitably, in my past, it has meant a descent right into that enormous sigh of relief that you are here, that I can now
relax, depend on you – and make a few adjustments to you while we’re at it.
When I let go of this shell, I start a pattern that leaves
me alone, sad, and feeling pretty childlike. Not womanly. Not adult.
So, I keep the shell. I’ve kept it for years now. Better to
avoid the whole game than to try to play it differently, acknowledging and
using the new skills for living and being that I have. I could have garnered a
whole fleet of new tools and attitudes, but fuck if I let them out of the gate.
They’re like a trained – well, I was going to write “army,” but I’d rather
leave the military out of my love life, thank you – they’re like a well-trained
dance company. Having rehearsed for years, perfected, practiced, fallen, and
learned – but … me, their manager, I will never and have never let them perform. They
are a lost art. They are a lost gift, because I’m too scared of how they’ll be
received, or of if they’re really ready for the big show.
I think I’ve mentioned this before, but with the Cousin, I
said at one point (not to him) that I felt like I wanted to put him up on a
shelf, and “fix” myself, or get better, and then, only then, when I were
better, then I could take him down, and we could have a wonderful life
together. Life.Does.Not.Work.In.Darkness. It does not work in absence, and it
does not work without my active participation.
I may be the world’s best anything, but I’d never know it.
And so, it’s time to see if my conductor skills, my dance
company, my emotions have learned things that I may not know they’ve learned.
Because my date was awesome. And, likely, I may want to date
again. 

adulthood · authenticity · fear · honesty · progress · San Francisco · self-support · work

Sans Cape

Molly Daniels HayesLeave a comment

For an unemployed person, I’m mighty busy, and double
booking, or booking right after another.
So, I was honest with the painter yesterday and simply
emailed her to tell her that I was feeling a little daunted at the thought of
modeling for 3 hours after working a full day – I’ve been so tired, guys,
normal people hours are weird – I almost
wrote “wired,” which I suppose they are too. My caffeine reduction experiment
tanked last week at the temp job with a return to 3 cups a day, but I’m trying
again, and yesterday was only two.
A friend of mine said, when I told her on Monday night that
I was thinking of canceling Tuesday’s modeling gig, that there was no way that
I could cancel with this woman, the artist, that I had made my commitment, and
that it was less than 24 hours notice, and that it would affect my
“reputation,” and that if I didn’t want to model ever again than it was fine for
me to cancel.
Whoa.
So, considering that this woman is someone I go to for
council in other matters, I took what she said, not to heart, but to left
ventricle maybe. But it didn’t sit well in my left ventricle. I am/was tired, and was not really going to be emotionally or
physically available to do what needed to be done. This date was set up over a
month ago, when I had no idea I’d be working 9-5 in SF. I went to sleep on
Monday night contemplating lying to the artist, and telling her that I had a
stomach issue, and couldn’t make it. Then, I let it go, and went to sleep.
I woke up, and decided to just be honest. So, I wrote the
artist an email, said obviously I made my commitment to her and would be there,
but was there another way.
You know what she said (of course you do), she said, NO
PROBLEM. “I’ll paint instead.” And we rescheduled for a weekend evening next
month. “No Problem.” Once again, I’m shown that when I’m 100% honest, it
usually goes better than I could have imagined. I tried my very best to let go of the results after I sent the email
yesterday morning – I brought all my modeling gear with me, and said to myself,
if I have to, I have to, and I will – … then I habitually, compulsively,
checked my inbox to see if there was a response. Then… I remembered that I was
“turning it over,” letting it go, and I was actually at another job that was
needing my attention.
And so it went for about 4 hours. I even left for
lunch. Ha! I even let myself take my little breaks and walk around downtown, to
relieve my poor spine of compression for a few non-sitting minutes. I let
myself take care of myself, basically, even though I didn’t know what “the
future held.” That’s sort of new. Usually, I’ll clamp down – I don’t know
what’s going on, what’s happening, what will happen, I better stay here, worry,
consume, agitate.
Nope. I took a walk. I wore a dress yesterday even, I think
I’ve worn it once since I bought it, and I looked nice. I looked presentable. I
looked Molly. Only nicer 😉
I come back from lunch, there’s an email from the artist,
and, I guess I spoiled the surprise already, but, NO PROBLEM. I can’t stress
enough what a relief that was. I was able to leave work and go to meet up with
some of my peeps for an hour, we even sat in some 15 minute meditation, which was
unexpected. I was able to come home, play with my cat, … attempt to get to bed
at a decent hour.
I haven’t told my friend who chastised me for considering
canceling that it all went well. I know that she’s human, and as another friend
said to me recently, We can only see as far for others as we can see for
ourselves. And, I “get” what she meant, that it’s not okay to cancel last
minute – or rather, it’s not ideal, but it had to be asked. So, I will have to
tell her – and maybe when I’m done with this set of work I’m doing with her,
I’ll move on – she is helpful in a lot of other ways, and again, she is human.
She has her own history, and beliefs and patterns. Whatever it meant to her to
arise such a virulent reaction, really doesn’t have much to do with me,
honestly. I’m glad I’m able to see what was mine, what was right for me, and do
what was right for “Human Molly,” not “Super Molly.” I may look good in tights,
but the cape is a little much.
One of the reasons I didn’t want to do the gig yesterday was
that I wanted to continue to apply for work in the evening. I didn’t do that yesterday – I sat
on my couch and read this book I’m reading. Man Seeks God. It’s actually hilarious, and informative. But one
thing that came up at my workshop on this past Saturday was my answer to my
question for the group – What, honestly, is your favorite creative block – or
put another way, what is your favorite thing to do instead of being creative?
In the past, I’ve written facebook, or t.v., but this time,
I think I got a little closer to the heart of it: Reading about other people’s
lives instead of living my own.
Yep, that pretty much fits about all the manifestations of
what I do instead of living my own – that’s what facebook provides, this book
I’m reading offers, it’s what t.v. or movies do. Let me witness someone else’s
life, instead of participating in mine.
Sure, there’s a time and place for it all – I’m not going
Luddite. But I’m glad to be more focusedly aware of what it is I’m doing when I
decide to read for 3 hours, instead of send out one resume.
That said, today, I commit to creating a teaching resume,
and sending out one job application.
I also commit to taking a spinal decompression walk. 😉 

acceptance · adulthood · change · commitment · direction · faith · maturity · progress

Turn Left.

Molly Daniels HayesLeave a comment

Feels like another “toodling along” day. I actually don’t
know if that’s a known phrase or word, or if my mom made it up – but,
generally, I suppose people know what I mean if it’s not. Or, for all I know,
it’s a well-known high-fallutin’ word. … Yeah, I just wanted to write
“fallutin.”
Feeling generally optimistic today, or rather a lack of
pessimism, so that’s a good start, and a decent change. I’ve been presented
with the opportunity to think about choice, a few times in the last 24-48 hours
or so. Particularly, the idea that I have the opportunity to choose my
perspective. And more than that, I have the choice to do a lot of damn things.
Basically, I’ve been given the power of choice, and I’m
recognizing what might be better ways of using that grand choice. That
privilege of choice.
I was talking with a friend yesterday, and she was telling
me about some places where she was feeling hopeless, and I offered that she
does have a choice here. That we are indeed at places where we both can choose
to turn right, and go down the all too familiar well worn path of despair,
crumbs, victimhood – all the way back to the dry well. Well is dry. It always
has been. But sometimes I, and she, like to see if maybe today there’s just one
drop I can squeeze out from it. Nope. That well is dry, but I have a choice to still go there if I want.
Or… I can choose a different way. A different way to look,
approach, feel, be. Think. I believe part of this is owning that mantle of
adulthood – recognizing that we have the power of choice, and are in some ways
the steward of our own fates. Sure, Fate sometimes intervenes, Divine
intervention happens, and sometimes we are stripped of choice, but, for the
most part, nearly everything in my life at the moment, and how I choose to see
or hold it, is a choice. I have chosen to engage in despair. I have chosen to
stay small. I have chosen to reject responsibility, and then I get to complain
about my meager finances. Or romances.
It’s not all as simple as turning on a light switch, but
sort of, sometimes, it is. It needn’t be some massive, monolithic effort, or
commitment; sometimes, it seems to me now, it’s just a simple shrug, and a turn
left. Not so heavy, or burdensome. Not so daunting or scary. Just a left turn.
Toward something … not new. It’s not new – I mean, it is and it isn’t. I don’t
quite know (obviously) all that’s down a path of Left, but I’m familiar enough
with occasionally taking that route that I do know some of the milemarkers.
Peace. Calm. A sense of well-being. These are quite obvious
particularly in contrast to the milemarkers on the way to the dry well.
Today, I can choose. I have a choice to see myself roundly,
to see my life roundly. I can choose today to notice the assets, to notice
where I have a choice – a choice to write my teaching resume. A choice to send
it. A choice to decide whether I want to do some live drawing modeling
tomorrow, or if I’m feeling a little too tender for that.
I have a choice to buy eggs, instead of eat popcorn for
dinner. I have a choice to make a nutritious meal – like the one I’m eating
now 😉 I have a choice to dress properly today, in a way that makes me feel
professional, but myself – not a drone or clone, but not defiant. That may
seem like a “silly” thing to think of as a choice, but it’s not.
Last Tuesday, to my second day back to the temp job, I dressed in all black, with my black leather
jacket and my fuck you attitude of, I can’t believe that I have to do this work
in this office, sitting for all these hours… yadda yadda, fuck you, I’m wearing
black. ! Yes, That was a choice. Luckily, that was also the same day I had my
wonderful conversation with a friend about whether or not I want to be an
adult.
So, today, I can wear something that says, I’m still me,
with my quirks and style, but yes, I respect this workplace, and am grateful to
be here.
I also have the choice to pack my lunch instead of buy it. To meet my friends
later instead of isolate. And to remember to breathe.
I have a lot of choices today. And the well is still dry. 

acceptance · adulthood · change · courage · discovery · forgiveness · gratitude · grief · honesty · intimacy · kindness · love · meditation · progress · recovery · sex · sexuality · sobwebs · spirituality

Somewhere New.

Molly Daniels HayesLeave a comment

For several months now, I’ve been working on a particular
area of healing. For those of you who have read the “Savage Love,” then “Savage Beauty” blogs, you know that I’ve been working on healing my relationship with
my sexuality, and my past behavior and experience in this area.
This is likely going to be a little heavy – for which I’m
not thrilled, but I’m honest – so if that’s not what you want today, I’m sure Cyanide
& Happiness will provide some levity
today.
On my way back from the sweat lodge this Sunday, I was riding
with my friend who was running the lodge. I told her that earlier this year,
and late last year, each time I’d “go in” via meditation or shamanic journey
work to ask what I need to do next to move forward, I was presented with the information
that I needed to work on this stuff – sexual trauma and other murky stuff. I have been. Working
with my therapist on EMDR for a little bit (though I’m not seeing her
currently, due to finances), and in these other more alternative ways.
And most of all, through my thesis.
Basically what my thesis trails is a path through my sexual
history. That story parallels my mental breakdown, and my parents’ divorce, but really,
what is being excavated and brought into the light is all of that. The
“highlights” or representative incidents.
Over ages 16 through 24 (a little earlier than 16, but
that’s when it really took off with a very chicken-or-egg tag team with my drinking), is a napalm blanket of sorrow, shame, and
dissociation. When riding in the car with my friend on Sunday, I said to her
that I hadn’t “been in” to ask for a while if I’m “done” with this particular
set of work or not, and wondered if maybe I was, but/and as I found out a little this morning, there are still
some corners left to sweep.
I am grateful that I had the courage to put all of what I
needed to onto paper in my thesis. But, I’m also aware that it goes much deeper
and further than the stark, strobe-like glimpses that I give you, the reader.
And this morning, in meditation, I began to psychicly clear out some of the
cobwebs. (I just accidentally wrote “sobwebs,” which I suppose is pretty accurate
for this morning.)
In fact, I did something pretty literal to sweeping out – in my mind’s
eye, I walked through and into all those situations I remember, and
unfortunately or not, I remember quite a lot quite vividly apparently — more
than I thought I did. I walked through these times and places, into these
couplings and actions, and burned sage there. I carried this sage through all
the circumstances I could remember, and asked them to be cleared of any energy
which is no longer needed.
There are the few where there was kindness,
and the kindness will remain, but there are the many that were out of a sense of obligation, or resignation, or force; or just wanting to feel better; or just wanting to feel anything other than what
I felt. There are those that are truly tragic, and require some extra doses of
compassion and witness, instead of repression.
I don’t know what may or not come of this work this morning.
It was sort of “unbidden;” I didn’t have the intention as I closed my eyes for
meditation this morning to do any of that – but I guess the Powers That Be had
that intention for me, anyway.
One thing I asked for aloud in the prayer circle in Sunday’s
sweat lodge during the final prayer round – the one where we get to pray for
ourselves, out loud so others know what we need – I prayed for healing around
physical intimacy. And that’s where the majority of my tears came on Sunday. My
relationship with my body, my femininity, sexuality, sex, intimacy, being
present in my body when being intimate – all of this needs healing. I’d still
rather hide within my body – offer you it, but not what’s inside it; assume
it’s really all you want from me anyway, so I might as well just give you only
that out of spite – even if you in fact want more. But, hiding within myself doesn’t work
anymore. Beating myself out of my body – or having someone do it for me – doesn’t work anymore. Not being present
is painful now. And not voicing my physical needs to a partner is another way of hiding.
I don’t really know what to do about it yet. I know that I
don’t do what I used to. But I feel like I’ve swung to the opposite side of the
spectrum – from the vixen to Betty Crocker, as I’ve put it. But I know opening
these doors, clearing these wounds, being willing to treat my flesh with care,
and being willing to meet all of you with all of me are mile-markers of
progress.
I’d like to be done with this work. I’d like to declare
myself fit for duty. Maybe it’ll always be an ongoing process, maybe it’ll come
to a place of plateau. I don’t know. But apparently I’m ready to clear the
sobwebs, and arrive at somewhere new. 
acceptance · adulthood · change · friendship · honesty · progress · self-care · self-support

R-E-S-P–…oh you know the rest

Molly Daniels HayesLeave a comment

Things I have the power to change:
my hair color
my perspective.
That’s the list for now. Sure, it could be really long, but
that’s what occurs to me at the moment. I haven’t, in fact, changed my hair
color in a few years – after the blonde debacle, and subsequent re-browning –
and, it sort of feels that i haven’t changed my perspective all that much
lately either.
I met up with a friend in SF yesterday, as I went about my
day flyering the city (note the gazillion workshop flyers on the lampposts of Hayes
Valley), and basically, she told me that although she could see that this was
important to me to talk about – where I am in my life, basically, … or rather,
my opinion of where I am in my life –
that she just couldn’t process with me anymore. That she herself, as I well
know, is in a similar position, going through similar changes in her life, and
I guess she’s just fed up with the whole “Let’s figure it out” routine. And so,
she told me, gently, that I’m still in the problem, and not the solution, and
that until I start to do things or see things differently, of course it’s going
to be painful for me.
I was both disappointed, and heartened – our friendship is
that strong, that we can let one another know when we’re being crazy,
basically, and that the other just can’t bear witness to crazy right now.
I have a few marching orders, work I’m doing with a woman
one-on-one, that I can proceed to progress on, and that’s where the change will
come. But, for now, my friend is right – as Jung said (loose paraphrase): we cannot solve the problem at the
level of the problem.
So, if all I have at the moment is my ground level view,
it’s better for now to stop reporting back from the (perceived) bleak front lines, and do
the work I have in front of me which will help me to get a foothold up and out.
Perhaps this all sounds sort of vague, but it’s all I got.
I was reflecting this morning on respect – that something
that I can change is how I respect myself or don’t. Who am I to disparage
myself for not being x y or z? How would I react if a friend came to me and
“should” all over me? (You should know, it should be different, you should have
figured it out already, you should be better…)
I’m realizing that all the time that I spend in lamenting
this situation is time I’m spending beating myself up, and treating myself
unkindly – and without respect. What would it be like to respect myself – to
look at myself from an outsider’s view? To congratulate myself on my
accomplishments, take real stock and account of things that I have done and
talents that I have. What would it be like to take a more well-rounded view of
myself? Would I ever disparage myself as
in the above paragraph? Discounting all that I am? No. Because here are a few
reality checks – a) I’m human – guess what, I come with assets and liabilities. b) I’m hosting a workshop that I’ve
dreamed up, crafted, advertised and implemented all by myself today. (with due
thanks to all my helpers!) and, c) I am poised to graduate from graduate school. I didn’t
make it to my college graduation. I got
high as fuck after my high school one. This time, I’m showing up – period. I’m showing up
entirely differently.
I’ve changed. I have
become someone worthy of respect – most emphatically of my own respect. If I
can begin to take ownership of feelings like that – or rather facts like that – then I can begin to move from the
problem into the solution. I do not need to know anything about what “will
happen.” What I do need to be very careful I count along side of the things I
have “to work on,” are the things that are worthy, lovable, respectable about
myself.
Because in the end, I’m the person with the power to change
my perspective. Because I will inform others’ interactions with me, Fate’s
interactions with me, by leading by my own example of realistic, balanced, and earned respect. 

change · compassion · forgiveness · fortitude · life · maturity · poetry · progress · recovery · San Francisco

Poetic Noise.

Molly Daniels HayesLeave a comment

I was all set to write a blog about 7 years. How really when
someone is 6 years old, they’re beginning their 7th year of life.
How I’ve been here in the SF Bay Area 6 years to the day, and so I begin my 7th year in
the Bay. And how, further, and don’t quote me, that our cells are said to regenerate every 7 years – all of them – so that I am now beginning a set of 7. Any and all cells that I had in my body when I arrived in San Francisco
have absolutely been purged and regrown, replaced.
I think about this, and intended to write about all the
things that have changed in these 6 full years. About where I am not as I begin
my 7th – about how I feel it’s completely cosmically appropriate
that I stand ready to graduate from a Master’s program and contemplate a return
to the East Coast, and even maybe a career.
I wanted to list things like getting my teeth fixed, a
several-year process that I started here, after 10 years of having a few molars pulled
in high school but never replaced, which made me self conscious in photos,
though few others noticed (I certainly do now, as I smile entirely with every
ounce of my cheeks).
I was going to write about my return to art. About taking up the pencil after several years’ neglect and the first tentative and
judgmental sketches which I shoved away for another few years before warming up
and into myself – culminating in selling a painting last year – me?! of all people.
The last 6 years witnessed a return to the stage, auditions,
head shots, community plays. Two acting classes, and two performance poetry
classes, and some modeling to further my return to being present in my skin.
They also signaled a return to writing, the scribbled in
margins and the back of notebook hobby of mine. Who knew that beginning to post
my poems as Facebook notes for several years would morph into what it is now –
reading in public, (almost) owning my mantle of poet. 
I got a cat, for chrissake. Something I was loathe to do –
my first pet-able animal I’ve ever owned, and having her hasn’t make me a crazy cat
lady… so I’m told.
I put up curtains, set root in San Francisco, didn’t run
away, cut and run, shrink or hide. I’ve emerged slowly, shyly, tentatively,
reluctantly and painfully for sure.
I took guitar lessons and voice lessons. Which I dropped,
but the piano creeps in these days, sending crescendos of joy into my marrow.
For years, while I’ve been here, whenever someone told me
that they were in school full-time, I looked at them as though they were a
movie star, a little starry eyed and goofy and admiring, and said (I remember
so clearly), I envy people who do that – go to school fulltime. And now I’m one
of them. I forget that I really asked for this. I asked for it often and
deeply.
As each of the cells on this corporeal form have dived their
swan song into the ether, I have changed. People sometimes use the term inwardly
rearranged – how literal it is here.
Yes, I intended to write my blog about that – about the
nature and surprise of continuing to beat a heart consistently for 7 years.
But I read my email before I came to write this, and there’s
some poetic noise in the interwebs about some highly public class tension that
occurred last night in the direction of a classmate, and I’m just sort of sad
about it.
We are all human. We are all trying to be free from
suffering and doing the best we can. 
How we act and react — teacher, student, classmate … parent, co-worker, acquaintance, dude who cut me off on the highway — is simply and ultimately the best we can offer for that day. We may not like it or approve – we may reprove ourselves for how we acted or reacted or neglected to act – but we also get to reflect and change what isn’t working for us, whether that’s our perspective or action. 
So mixed with the awe and gratitude I feel for not being the sloppy,
grubbing, manic splash of a young woman I was when I arrived in San Francisco 6
years ago today, I also feel a melancholy compassion for last night’s wounded artist (who
for all I know, may not be), and for the reality that we are all somewhere in the process of this perpetual
self-renewal.
abundance · action · anger · change · faith · freedom · frustration · growth · progress · relationships · romance · self-care · spirituality · work

The Masculine Mystique

Molly Daniels HayesLeave a comment

Firstly, I would like to quote an acquaintance of mine as
they responded once to my tirade on SF’s chilly weather – “Then Move.” Touche,
quite right. And I will, just not today.
Secondly, my morning pages were like something out of a
schizo’s notebook this morning, and I’m rather heartened than alarmed by it.
As I began to, again, write that I could paint, a sentence which was followed immediately in my head by the thought, “Yeah, right,” … my morning pages turned
on me, and began a near-two page rejoinder along the lines of Stop Fucking
Saying Yeah Right, and GO DO IT! I channeled the very pissed off and frustrated
voice/part inside me that is exceedingly
tired of the self-defeating, Eeyore-like part of me that crosses all my
interests with a “Yeah, but,” or a “How will I make any money?”
I was happy to see that this activated part was so adamant,
and demanded that I Just Fucking Do It, rather than what I’ve been doing for a
very long time, question, debate, lolly-gag, despair. This voice is the fuck despair
voice. It is the voice, one might say, of my inner masculine.
I’m a little hesitant to draw the dividing line between
feminine and masculine in this way; feminine as pondering and questioning;
masculine as action and fortitude. But, it sort of feels like that to me, and
it’s only my interpretation. There are
plenty of other ways to categorize, or not, these disparate voices and parts of
ourselves. But, for the sake of the argument, I’ll call it my masculine side.
And the truth is, it’s right. Whatever it is, or I call it.
Because this is the point in the job search where I get frustrated and think,
well, nothing will come of it anyway, so phooey, here’s another admin job. My
internal beings of all sorts are having a coup. Nuh, Uh. Time’s up. Off the
pity pot, lady. Get on it.
And further more, Yes, You Can. Furthermore,
to segue,
you/I have very recent experience in NOT behaving as you
would have in the past. You very
recently responded to a situation MUCH differently than factual evidence
had it before. This means … you’re different. You’ve changed. You can do things
now that you couldn’t before, and your mental register aligns with a much
healthier set of behavior and thinking now.
The case in point, is that I was asked to go to the theater
by a boy…man. There is nothing wrong with this person, except that a) I
accepted the extra ticket thinking he has a girlfriend, so I thought it was a friend thing (I found out later he does not), and b) he is new to
the not-drinking world.
Over the last 3 days, I have felt icky – like the princess
and the pea. I know from my own experience that the first few months of not
drinking and trying a whole new way of life – no, not first few months, first
few years (or year, AT LEAST), are so incredibly
formative, that I would be damned to throw a wrench into the wheel works of
someone else’s critical development. I know people who have gotten involved, and it’s
worked out marvelously, but I, surprisingly, was feeling way too uncomfortable
about it.
Sobriety, mine or someone else’s, was way more important to
me than a fucking non-date date. No matter how long it’s been, how intriguing
it is, how fun it could be. Not doing it.
So, through a series of phone calls to friends, and a
confirmation that it’s the respectful thing for us both, yesterday, I texted
the dude and said I’d rather stick to seeing him “around,” than go for coffee.
That I felt “murky” around it.
You know what he said?
“Okay. No worries!”
???!!!
All my f’ing belly aching, and heming and hawing, and “Okay,
No Worries”?? Wow, this honesty thing really f’ing works.
Through a series of circumstances, the timing was different
than he thought, so I get to go see the play by myself and also get to have a
clean, peer-like relationship with this dude. I don’t have to feel weird, or
avoid, or future-trip about it. The play is the bonus prize – the actual prize
is the relief of doing the right and honest thing for myself, and sticking to a
new way of being.
I know from direct experience that I haven’t always
responded that way to someone who was new to not drinking, and I experienced
the fallout of that, however brief it was. I, apparently, have learned from my
experience. And my internal alarm system is calibrated to this new way of
being.
I say all this to say, that my masculine side has a point.
All that writing this morning about Just Do It has a point. The point is that I’m not the person I used to be. I don’t have the same
reactions I used to, and so I don’t have to follow the same actions I used to.
This whole “new way of living” has made itself quite apparent in my life, and I
can allow the boon of that to propel me forward.
I don’t have to be afraid anymore. Afraid there isn’t
enough, or I’m not good enough, or I’ll never make it anyway, or that a
creative life is a stupid one.
In fact, I don’t have these fears anymore, really. They’re
just echoes. There’s nothing real to scare me. There’s no one stopping me, or
chiding me, or making fun of me.
And if there ever is, I apparently have a massive bully to
yell affirmations at them.