Category: relationships
Recalibrating the Bar.
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past, and I think, Jesus, this is not
what “normal” people have dealt with. I listen to some of my acquaintances
share their histories, and I think, “Thank god things weren’t that bad with
me.”
past, “worse” than mine. Then I picked up where I left off in Autobiography
of a Face, because surely the story of a
little girl’s jaw sawn off through cancer is “worse” than my own story.
normal and dysfunction.
the evening. I was feeling protective of the children that story was being told
to, and I was experiencing a hardening in my chest, made of anger and
self-protection against the terror of that story.
plus and minus side of well-being, I think it’s time for me to start marching
toward those people and experiences that don’t trade in trauma.
knowing that we’ve, most of us, come from some kind of trauma. Wherever that
may fall on the spectrum of horror. But, we feel an understanding with one
another on the basis of a shared experience, and sometimes this unification
posits us against more “normal” folk, folks who perhaps didn’t come from that seething primordial ooze.
you trade in trauma, there’s no value in happiness. When you bond over tragedy,
how do you boast your success?
has lowered dramatically. Even “silly” crime t.v. shows that used to be my
favorites, I’ve had to eliminate from my visual diet. I just can’t stomach
them anymore.
when those shows or images are getting to me – when I’m cringing, or closing my
eyes – and I’ve taken note of those cues, and begun to drop them from my cue.
me.
last night, despite knowing that I didn’t want to read it. The language is
beautiful, the plot is compelling; by all counts, it’s a well-crafted book. But
I don’t think I want to read any more – in fact, I know that, and I’m going to
have to decide if I heed that information or not.
It’s going to be up to me to begin either seeking out or attracting into my
life people, not who don’t have those
stories of trauma in their past, but who don’t feel compelled to broadcast them.
Who don’t feel compelled to do so inappropriately.
“normal” folks, or that the stories of our pasts are not important. I am,
however, saying that my trauma meter is full, and I need to back away from
media or people who will put it over the edge because of their own hemorrhaging boundaries.
for them, that I’m not dumping it on anyone. I also think perhaps it is time for me to begin walking farther
away from the retelling of these stories, as repetition keeps them powerful.
appropriateness. But I do know there is one.
Oh My Dear, Who’s Ever Ready?
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ago, and taped it to my fridge.
for marriage, for children, for your husband to come home, and eventually for death. The
character pleads with us, with her husband, with herself: How long do I have to
wait?
unrealistic; I’ve just been telling them to wait for so long that they feel
out of reach. If you’re not moving toward them, your dreams will always feel
that way.
want to hire me? What do I have to offer? Why would someone pay me instead of
someone with more experience?
I’ve been thinking about replacing some of those words with the same sentiment:
Who would want to date me? What do I have to offer? Why would someone date me
instead of someone who has their shit together?
of lack in my life. Or, more accurately, both places of unrealized dreams.
intellectually, and often in my soul, that what I have to offer is not only
magnificent, but unique. It’s about showing that to the world (and myself) in a way that I
can support – in a way that I haven’t been ready to support or stand behind.
for me to get better, to get healthy, to get stable, to get grounded, to get
organized, to get … “approvable.”
to shut the hell up long enough to see the beauty and the awe (that we all
have, by the way).
scared I’m not good enough (aka unworthy). Why have I never applied for an
English professorship? I’m scared I don’t know enough (aka unworthy). Why do I
… well, why do I remain single despite my awesomeness? I’m scared: my “picker”
is broken, I can’t handle heartbreak again, I’m too gun-shy to really try. Aka,
unworthy of letting myself try.
of me, yet they’re part of the truth of me.
pour magic bravery potion on you that enables you to write something you feel
proud of and submit it. Or for someone else to see a potential in you that
you’re terrified yourself of seeing.
decisions from that place.
a) we all go through this in one form or another, and b) that there is a way
out: It’s through.
ever apply to teach English? Doesn’t matter – can you do it now? Why haven’t I
ever coalesced my ideas for children’s workshops? Doesn’t matter – do you
believe in yourself enough now to try?
We (well, many of us?) are going to question our worth now and then, but it doesn’t
have to hold us back from taking action anyway. Readiness is an illusion, just
like perfection. Because, surely, that’s what I’m meaning, isn’t it? When I’m
finally good enough to try, to be original, to be seen, to be loved, then I can masterfully get on
with my business of being awesome?
overreach yourself, and yes there’s a moment of will you make it or not, but if
you’re not reaching, you’re waiting. And the next step will never ever get closer, no matter how long you do.
Conclusion.
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married.
long-running on-again-across-oceans-again relationship begun when we were teenagers.
unresolved stasis. I didn’t put his photo back in the box, unresolved though I felt it to be — For the last month
or so, it’s sat by my jewelry box, the image of 16-year-old innocence and a complexity masked by his easy grin. I’ve spoken to it, asked it where he was,
if he was happy, what he was doing, if he thought of me, if we were through.
California to join me was likely not a solution to the untethered life he was
looking to escape. California didn’t save me, I told him on the phone the night
of our last conversation. I had to do a lot of work for that to happen.
to California with me when I initially moved, that painting of the white picket
fence that was more fantasy than reality, the painting of a life I wanted to
fall into with him, but knew was not supported by truth… All this was crushed
when I told him, No, you can’t move here to escape your life.
coincidentally when I was home in New Jersey in 2011, clearing out my childhood
home before the house was sold. A fitting time to call, as I packed up a
childhood, and all its experiences. It was where we met, in fact — in my living
room, with my brother, his best friend, and his cousin, visiting from Ohio.
sure, meant that there wasn’t a foundation of reality to build upon, a life to support
our connection. And in that house, a few years ago, I packed up the life of the
person who’d fallen so passionately and deeply in love — as well and as messily
as a 19-year-old can do.
allowed the strains of time and place corrode the thread that connected us.
my mental hopper, and for the last month, on my dressing table: his cheeky grin,
dark mess of hair, lips that rival a female porn star’s.
on Facebook yesterday by his aunt.
for a military life he chose when he couldn’t move here.
clung onto for hours. That framed his eager smile, formed his caressing
words, and confessed his inner demons.
woman. Someone who is available to make him happy, who can be there on his
journey when I can’t be, since I can’t be.
call I make to congratulate, to plant another seed or water a long-dead one. I
am not saint or enlightened enough to not want to love him still, but I am wise
enough to know we can’t – in the present, in reality.
finding happiness, what I’ve really wanted for him, no matter my personal
desires. I can put here that I am glad to see him alive, well, experiencing
life. That this conclusion is fitting, acceptable, and perhaps a happy one.
spanned nearly half my life, has fed me great happiness, and has let me
experience a connection with another human that I thought eluded me – I can put
here that as I turn the page on “us,” I pack up that painting of the white
picket fence with a mournful finality.
Why Nice Guys Finish Last.
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intended for relationship diagnostic purposes. See a doctor if symptoms
worsen.)
of complaints we’ve heard over the years:
assholes?”
thinking about “nice-ness.”
translate “being nice” as allowing the other person to make the decision:
“Whichever movie looks good to you.”
other person to choose, we figure, means that we’re being “nice” by saying that
we respect and trust their opinion. We’re also saying (perhaps) that we don’t want
to impose our will or assert our own interests or preferences, because we’re
afraid that if we do, we’re going to proffer the “wrong” choice.
if she hates Thai? I have absolutely no interest in seeing a chick flick, but
if it means I get to spend time with her, then fine, I’ll sit through it.
in this situation, but actually, we’ve already made one: I am choosing not to
disclose my desires for fear that my idea — and therefore I — will be rejected. Period. So, by contrast, if I let you choose, then I know whatever it is is something you’ll like, and therefore you’ll have a good time and you’ll like me.
of those up, what you wind up with is not knowing at all what the other person
likes, what their preferences are — who they are.
enough of “them” to keep us engaged.
Or at least, I want to find out
if I want to date you.
angling somehow – of course we want this to work! Who doesn’t want to find someone they enjoy and can be themselves with?
people-pleasing, we’re not being ourselves at all. We’re being who you want us
to be – Or more accurately, who we think
you want us to be.
obviously. (And sometimes, yes, you really don’t care.)
other person’s needs or wants. Someone who treats the other like crap.
desire into account is an asshole. And is not someone who I (or
most people I know) want to date.
doormat, and being the one who makes the other a doormat.
But maybe you have Thai beforehand.
Dic(k)tator
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would be asked to carry out a project, and as the week would go by, I would get
inquiries about the state of the project, if I’d done a, then b, then c. Did I
remember to? Did I contact? Where was I on it?
my rope about this type of management style, and I let my boss know
that I was having a hard time with our communication – that I felt my boss did
not trust me to carry out a job that was assigned to me.
job appropriately, the actions that continued to take place showed that wasn’t
entirely true. And even though it wasn’t exactly personal, I felt
disenchanted with the duties I was performing, feeling my power of ownership, and therefore, my professional confidence, was being undermined.
it’s like defending a castle.
place to prevent ingress and marauders. The citizens trust that the wall will
defend them.
walls to hold. Despite the greatest masonry, the height
of engineering and construction, the monarch still feels at risk.
castle wall. There are boundaries, but these are not trusted, and so she
employs a defensive and offensive line.
put up will hold, and so I will go beyond them, in front of them to fend off
any attacks. I don’t even know if there are any enemies out there, but there
could be. And I don’t think the walls I’ve
built will hold.
extra defense.
trust that our boundaries, our internal mechanisms, will be faithful, will
perform their job appropriately, or have been built to the utmost of our
knowledge, we will continue to send out sentries beyond those boundaries to
defend ourselves.
ourselves and our boundaries. We never get to test those appropriate walls to
see if they can in fact do their job. By not allowing them to do what we’ve
built them to do, they will never get the chance to prove to us that they can,
and we will continue to send out a forward offense/defense.
appropriate boundaries, but I am loathe to test them. Instead, I employ an
extra electric fence to ensure that those boundaries are never even tested.
Because what if they fail.
defense and offense, because I am scared that if you get too close, my appropriate resources won’t have the ability to measure and defend your threat.
will never know if you are friend or foe. Instead, I will always interpret you
as foe, because I have paid my sentries to treat you as such.
insulated and impervious. To all comers. Benevolent or not.
doing my job appropriately. It felt diminishing and disrespectful and
disheartening. I hated having an extra layer of checks and balances around a
system that worked just fine.
myself, that we all need (that is permeable, and fluid, and always learning and
gaining in refinement) has been long-sheltered and is tired of this
trigger-happy band of sentries, “protecting” my own system of protection.
defense, I will never know you. You will never know me.
to create relationships that will enhance the whole kingdom.
pome.
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fingers — Here.
Lower your
head, breathe and
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press them in.
the muscles shift around you,
explore the hidden
keep my eyes open
Disarming.
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A man.
for whatever this is or will be, it’s really, really nice.
chest – but simply standing, holding one another, like the kind of extended hug that
someone forces around you until you relax. Until they can feel your shoulders drop,
and your lungs start to inhale again. Until you feel safe enough to breathe.
extended hug. This feels, to me, mutual, natural, like we both are relieved
just to stand there, heads tucked, arms wrapped, bodies together, and breathe
for a minute, guileless. It’s similar to the feeling I sometimes have when I realize that
I’ve been holding my breath or breathing shallowly for too long, and I finally
take a nice deep breath into my belly. Filling out my whole body with awareness, instead of constriction.
or anxious you were, until it falls away so fucking naturally and quickly,
that it almost makes you dizzy. And suddenly, you’re just two people, two
hearts, unaware you were looking for relief and comfort and ease, until now
you’re experiencing it.
body-starved I’ve been. Not for sex, though sure, but for that kind of holding.
To be held. It’s actually, now that I think of it, what I came to at the
conclusion of my meditation retreat in January. I concluded that this year, I
wanted to learn to let myself be held.
protecting myself from something. And it’s just so tiring, but I don’t realize
it – didn’t realize it, until in this togetherness, I find it fall from around
me, and experience feeling unburdened and relieved of that something.
report to you what I know, and share with you how I feel in the moment, today.
As everything changes so quickly.
being, that there’s an open way to be, that in fact that way of being feels
like its own ecstasy, I think I’m learning that my armor is not as useful as it
once was. And that being held, without that shield, is more healing, joyful,
and filling than I could have predicted.
Pushing the RelationShip off the Edge of the Earth
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that I claim that I want but if they did actually happen, I’m not sure I could show up for them.
told here before:
was purely physical, no “date nights,” no philosophical conversations; whenever
both of us were into it, we’d contact the other. Easy peasy.
me he wanted to take me out to dinner. I was aghast, “Why?!” Because I want to get to know you, he replied, as
if it were the most obvious and natural thing in the world.
thing in the world to want to get to know the person you’re being physically
intimate with. But my years of practicing it otherwise have hardened me to the
kind of softness real connection requires.
to say.)
& quit it.” But I don’t. I would like
a connection, I would like a relationship. I would like to be vulnerable and
intimate with another person and have them be that way with me.
much, too scary, I can’t, I don’t know how, is
followed by the justifications, You only want sex anyway, why don’t you just hit it & quit it? Stop trying to pretend you want to get to know me.
between us one of those cardboard cut-outs of myself: Here is my reasonable
facsimile. Have fun.
FUN! Enough with the getting to know me bullshit. Light’s out, Nobody home.
be any way else – the way else being “real.”
relationship) in the light of that possibility I say fuck no.
come. I can point to those people to whom I’ve been real and vulnerable and
been eviscerated. I can pile up the evidence to say, See, this and this and
here is why I can’t show up fully
anymore, I’ve been hurt.
show up fully, stand in my truth, and not let fear drive me or hide me.
would be in a profession and a capacity that would be a dream. After much thought,
writing, and reaching out for help, I turned the job down. I’m able to show up
for myself, I don’t have to abandon my truth.
the already rolling-in fall-out. After much thought, writing, and reaching out
for help, I was able to show up for myself and not abandon my truth.
in. And, once again, after much thought, writing, and reaching out for help, I
was able to turn it down, show up for myself and not abandon my truth.
boundaries for myself, and a value for myself. I am able to weigh and measure
how I feel in a situation, and parse out if it feels right for me. I don’t have
to make snap judgments of yes or no, of people pleasing, or underselling, or
hiding.
I’ve been scared to be vulnerable because I’m scared I can’t show up for myself, or protect myself when I need to. I’ve been scared to be vulnerable because I think it lays me open to being attacked.
myself up. I have let myself be open to what was true for me, and be honest
(enough) with those I had to create boundaries with.
then, that the same practice, the same muscles could be exercised in
relationships? Isn’t it possible that I can show up with my truth, with all of me, even though,
YES IT’S THE HARDER THING, but it’s the most rewarding of all?
going to have to change my M.O. Not serving me well, surely, but familiar as
all get out.
but please avert your eyes.”
back.
Excising a Lily-Liver
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relationships in my life that are in need of clarity and repair.
into three categories: People I fall out of touch with; Men I intrigue with;
and My dad.
it’s usually out of a habitual belief that I’m not good enough to show up for
relationships and I self-prophesize that by allowing relationships that I value
fall away. These are relatively easy to repair, and by doing so, I get to
challenge these false and long-held beliefs by being consistent, responsible, and focused on the truth.
more … well, I was going to say more difficult, but it’s not more “difficult,”
it’s just harder because I have more invested in those. If you don’t know what
intriguing is, it’s those little flirtations, vaguely flirtatious texts or
conversations, or over-active “likings” of someone else’s Facebook page in a “winking” kinda way. It’s, for
me, engaging in flirtatious behavior with people I don’t want to go any further
with, and sometimes with people I have no interest in, but who I know I can reach out
to when my self-esteem meter is low for a little infusion of “See, I have value:
he wants me,” and a little hit of adrenaline from the oblique exchange.
both the men and to myself, especially any of those who think there’s still a
shot. It’s unfair to me, because I continue to feed the delusion that my
self-esteem comes from others, and to crowd the field of actual potential
partners with distractions – albeit often very handsome, talented and
hilarious distractions.
of those with whom I was actively engaging in this behavior, about half have
simply fallen away through circumstance and lack of my engaging. They’re
intrigues, not relationships usually, so they don’t require some big
conversation like, “Hey, I’m trying to be more clear in my relationships, and I
just want to say that I really appreciate you as a friend, and that I see us just being friends in the future.”
you’re talking about.” Which is fine. I
love you and your egos, and I will help preserve them too; I’m not here to bust
your balls. I’m just here to offer us both some clarity and let us both off the
carousel of “Will we/Won’t we” so that we can get on with our lives.
conversation is necessary, and in a truncated, “light” version, I
had that talk with one of these men recently. And the backlash from it was … well,
people don’t like when you change the rules in the middle of the game. And I’m
having to show up for the fall-out of that, even though I just want to avoid
it. I participated in the game, I should participate in the dénouement.—Oh, but
how much easier to Cut & Run!! Oh, old M.O., how I love you! … and miss you.
first subset of humans: retracting from relationships because I don’t believe I
can show up.
with some for whom I’ve changed the rules. It’s not comfortable, but neither
is predicating a relationship on false hope.
self-same belief that I can’t show up for relationships. In this case, with my
dad, I’m being asked to be honest with him in a way that frightens the shit out
of me.
avoid, detach, retreat, and retract. But each and every day since the
invitation to his wedding came in over the phone, I’ve been called to take a
different course. Because, I have been using the above mechanisms for how to
manage this relationship. I’ve been
detached and retracted, and avoidant. And, much like with the men, I’ve created a
game that I don’t want to play. One in which my dad thinks I want or can have a
relationship with him.
two months ago, my liver enzymes came up elevated, and although I simply think
it’s my body’s reparation from 6 months of chemo a bit more than a year ago, I
am also very aware that in Chinese medicine, the liver is the seat of anger.
And two months ago, I was very angry. For a long time. And this dad stuff only
serves to aggravate it.
I would really love to be able to forgive him, but I am not able to do that.
I’m terrified that my lack of forgiveness for him is perpetuating the problems
in my life, and creating holes in the foundation of my life and relationships
and happiness — and my health.
forgiveness for my rapists, but not have any for him. Compassion, I have in
crateloads. I know how this person came to be, and it’s a sad state of affairs.
But, no matter what modes of self repair I try, I can’t find my way to
forgiving him, and I feel that I need to
in order to move on with my life.
manufacture forgiveness.
and this is unresolved?”
have. She said that I have some word she couldn’t place that indicates deep disappointment. And betrayal. And this is true.
and beating myself up for not being at a place where I’m not doesn’t help me
get there quicker.
lifetime. The very last time I was vulnerable to him and depended on him, he
used it as a later opportunity to shame me for not being the daughter he wants. This
is a Catch-22 relationship.
truth, which, like my friends and like those men, is that I don’t like who I’m
being in this relationship, and it’s harming me. I don’t like to show up in a
falsetto range “happy” conversation with him, when that’s not at all true for
me, and so I avoid the conversations. But, he’s pressing now, and there’s a
deadline.
will be to get ready to deliver it. To get ready by remembering I’m acting in
an esteemable way by showing up for my part of the relationship. I’m also
working on steadying myself for the fallout, of which I anticipate there will
be much.
middle of the game.
The rules have changed. It’s time for me
to let the other players know.
