Category: vulnerability

adventure · authenticity · children · equanimity · laughter · love · shame · vulnerability

Prerequisites

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I’m still wading through Brene Brown’s Daring Greatly. I can only take mind-blowing awareness in small
chunks! The latest chunk being:
The important thing to know about
worthiness is that it doesn’t have prerequisites. Most of us, on the other
hand, have a long list of worthiness prerequisites [most of which] fall in the
categories of accomplishments, acquisitions, and external acceptance. It’s the if/when problem (“I’ll be worthy when…” or “I’ll be worthy
if…”)
Sound familiar?
To me it does. And yet. I have other quotes to help combat this if/when thought habit.
One of which is on my fridge, and comes from a book on
auditioning, actually: “There are no mistakes, only misinterpretations.”
Brene talks a lot about the difference between shame and
guilt. Shame = I am bad. Guilt = I did something bad. With guilt, your inherent
worth and worthiness is not called into question, and she encourages us to use
“guilt self-talk” instead of “shame self-talk,” if we have to use anything at
all.
Which, we usually do, because… we all make
misinterpretations!
It’s interesting. Yesterday, I got the chance to spend some
time with a coworker’s 10-year old daughter who was home for the summer, but
didn’t have anywhere to be this week. After way too many days watching t.v. on
her phone, I asked her if she wanted to go for a walk yesterday. And so we did.
We walked to the nearby park, and when we got to the water
and I encouraged her to touch the cool, lapping stream, she was surprised
and delighted, and asked if we could walk in it.
Well, I wasn’t expecting to do that, but SURE! Off come the
socks and shoes and into the shallows we go.
On our walk back to civilization (a whole block away), she
was reporting a story to me about something that had happened with her father
the day before. A story that would likely be categorized as one of Road Rage. As she told the story, I experienced many reactions and opinions. Aghast, sad,
worried, judgmental, superior.
But what I said was, “There are many different ways to handle
situations, and that was one way to handle it.”
I’m NOT the person to tell her her father was wrong,
inappropriate, endangering, or negligent. I am the person, in that little short
hour, to tell her, Yes, we can play in the water, and you are safe with me. I
am not going to pile my opinions onto you, because I know you’re making your
own.
You go ahead and love your dad. You observe him, and make
your own choices. You be influenced by who and how he is, and you’ll have the
chance to work through any of that if you need to.
But for right now… I didn’t even say, “That sounds scary,” because she wasn’t telling it that way. She was reporting, to see how I’d
react, I think. Was what he was doing appropriate? Wasn’t that funny or awful?
No. It was neither. It was human.
(As I write this, I realize that I can use this lesson and
aim it in a parental direction in my own life.)
It’s slow-going through Brene’s book, because there’s so
much meat to her observations and suggestions.
But her lamplight to guide us and offer hope on this journey of misinterpretations is as follows:
Those who feel lovable, who love,
and who experience belonging simply believe they are worthy of love and belonging. I often say that
Wholeheartedness is like the North Star: We never really arrive, but we
certainly know if we’re headed in the right direction.
By not attaching my own value or values to this little
girl’s experience, I get to let her have her own North Star and continue to
follow mine. No ifs, whens or buts. 

adulthood · aging · authenticity · confidence · femininity · joy · life · self-acceptance · self-love · vulnerability

"Only Her Hairdresser Knows For Sure!"

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I am likely not the only woman to tear up at the sighting of
a gray hair on her head. But I may be one of the few who wells up with tears of
gratitude.
Yesterday, during my morning primping, I noticed a gray
hair. I usually don’t pull them out; this isn’t the first I’ve noticed. But
this one, I decided to.
About 5 inches of silver, shiny, light-catching hair. 5 inches
that have grown back since it all fell out from chemo in late 2012.
Call me crazy, but I’ve never been scared of going gray. I
had none at all before cancer, and several now. But, even before then, I always
thought of it as a rite of passage. As a crowning achievement, really. You’ve
made it. You are alive to go gray at all. You are passing into the stage of life that
is for richness, boldness, satisfaction, self-esteem and a greater degree of self-assurance.
If there’s anything I’ve learned from reading about aging
generations, it’s that so much of our self-questioning begins to fall away once
we reach “a certain age.” We begin to think less about how others see us, and
more to question what we want to leave as a legacy. And this brings with it so
much reflection and truth-finding.
Who wouldn’t want to
age into that category?
Surely, you don’t have to turn 50 to begin to assess your
values and your desires for the remainder of your years. Like me, and surely
others, you can do that at most any age. But it helps to have some experience
behind you to make those choices from a place of peace, not fear.
The first memoir I ever looked at, I didn’t read.
I saw it on a shelf in Borders (when it still existed) about
7 or 8 years ago. I noted the title, looked at the flap, and went on with my day.
But I never forgot about it, and last year finally picked it up to read.
The title? Going Gray:
What I Learned about Beauty, Sex, Work, Motherhood, Authenticity, and
Everything Else That Really Matters. A
woman’s exploration of what that means to “go gray” in our culture and society.
A lifelong hair dyer, she made the decision to give up the illusion, and embrace
whatever lay under the chemicals, for better or worse.
Author Anne Kreamer looks at the history of dying our hair;
goes “undercover” as a woman trying to reinvent herself to re-enter the
workforce to see if image consultants will tell her to dye her now growing-out
grays (none do); and comes to discover that with her new look comes a new clothing
color scheme, and a new confidence.
She also doesn’t purport the superiority of letting her hair
grow out. She talks with successful women who do and don’t dye, and let’s them
have their experience. All she can speak to is her own.
Surely, it helps that she goes gray in a “nice” way, with
silvery and dark chrome strands. Which is much the way I anticipate I will.
With my dark coloring, I imagine that I will go silver,
instead of stale gray, or as my mom describes her (dyed) fading blond: dirty
dishwater.
So, that “beauty in the beast” helps my acceptance, I’m sure.
But what brought me to tears yesterday as I stood there,
admiring this newly-found strand, now plucked and held like a precious object
in my hand, was the reality and giddy reminder I feel every time I find one: I made it. I am alive to have gray hair.
I’m alive to see what will happen with it: if they’ll turn out
all spidery texture and I’ll lament I ever praised finding them. If I’ll
consider dying it after all. Or if I’ll love every single thread of life these gray hairs represent.
I tear up when thinking about this, because it’s true.
Because, like someone admiring a sunset, or their sleeping child, or the taste
of a food never eaten, it means I’m alive.
Which itself means I have a chance and a choice to make my life whatever I want
it to be.
My gray hair represents possibility, transformation, and
authenticity.
Who wouldn’t rejoice? 

acceptance · boundaries · disappointment · family · father · recovery · sadness · self-love · truth · vulnerability

My Own Private Fan Club.

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“I’m a fan of you, Molly Daniels, in your entirety,” he
wrote.
Granted we later slept together. But I digress.
I had the good fortune to spend time last night with several
women I admire. I shared with them what’s going on with my father and my
having to make the decision to attend his wedding in lieu of performing in the
play in which I’m cast.
One of them reflected: “I’m sorry your dad is not able to
see you.”
And when I listen to this more deeply and clearly, it is a
bell of truth.
The fantasy and illusion I’ve abided by for years has been
that if I am a good daughter, a good girl, a devoted and doting woman, then I
will be seen. The delusion is that my people-pleasing will make him see me. But. This is false.
I have tried many times, this path of behaving. And I’ve
tried its opposite, being a wanton, crazed, rebellious teen and young adult, in
order to be seen.
But what struck me this morning was this image: You know
when someone has a lazy eye, and you’re not really sure where to look, so
sometimes you just look at their forehead? Or if you’re trying to avoid
someone’s eye for another reason, you focus somewhere else that sort of looks like you’re looking at them, but you’re not?
That’s how I feel with my dad. That he never actually looks
directly at me, which is why I’ve tried to make the trappings around me so much
larger or different or “approvable” or “disapprovable.” If you can’t see me,
maybe you’ll see the life I’ve built that meets with your military/engineer’s strict
sense of correct.
If I have the job you can brag about, … but that’s not me. I
am not my job.
If I have the relationship with you you can brag about, …
but that’s not me. We don’t know each other.
If I have the life you can brag about, … but I’ve tried
that. You threw my own failings in my face.
I have tried to make the external parts of me approvable
enough for you. But even those periphery trappings (and they are “trappings”)
have not been enough to hone your focus onto the all of me. Me in my entirety.
I didn’t know that was what I’ve been seeking until my
friend told me he saw me. I didn’t know that was what I’ve been missing,
and making a pretzel out of my life and myself in order to make happen.
If I want to please my father so he sees me, what do I think
will happen if he sees me, “in my entirety?” … I don’t think I can answer that.
Except to say he’d love me, in a way that I could feel.
Because here’s the thing: If he’s looking around me, and not at me, he’ll never love me in a way that
I feel. He may “love” or approve
of the things around me, the life I meticulously and back-bendingly try to
arrange around myself. But that’s still not me.
This is a system, a relationship in which I am not seen. The
one thing I want to glean from it is the one thing I cannot have.
In reading Brene Brown so voraciously right now, I can know
this: He’s not able to be vulnerable enough to do that.
To see me, is to expose himself, is to open himself to being
vulnerable, and for him, that is not an
option. His whole life has been built on a foundation, a faulty one (well, in
my own estimation), that precludes true connection, because he is unable to
look at and love himself. I know how this formed, and I can only presume the
pain that’s caused, because he’s never shown it. (Except in these indirect ways.)
Brene writes that men deal with vulnerability in one of two
ways: Rage or shut-down. (She also writes about those who find ways
out of that dichotomy, but those are the go-to’s without the tools to do
anything differently. And surely, those aren’t the only means to deal, but it’s her
research, not mine!)
I know that when I told my dad that I might not be able to
come to his wedding because I’ll be in a play that weekend, when he put on his “I insist” voice, that was his way of hiding his vulnerability, his
disappointment and hurt. I know that this was rage to mask actual feelings. I
know that this rage was to protect and prevent of moment of true connection, in
which something different might have been said like, “I’d really love for you
to be here. It would mean a lot to me.”
That directness is too vulnerable.
To look me in the eye and say that is too vulnerable.
To see us both as humans doing a dance of having a
relationship, instead of as a master and a servant, a “father” and a “daughter,”
is too vulnerable.
If I can’t squash it or approve of it, I can’t deal with it.
I “get” this. I get and have compassion for and understand
this dilemma for him. Also, this is a dilemma that I’ve prescribed for him; true or
not, it’s only my interpretation.
But, like I said before, it’s my choice how I want to engage
in this “relationship.” Because for as long as I can remember, I’ve been waving
my arms in an effort to start one. An effort in vain. And my arms are tired.
Brene writes that shame is countered by self-love, and that
shame resilience is a practice, not a diploma.
“I’m a fan of you, Molly Daniels, in your entirety.”
I’m going to have to say this phrase to myself, repeatedly.
To truth-test the thoughts of “not good enough” – especially “not good enough daughter” – as this future unfolds.
I’m going to have to truth-test my fantasies around this
relationship versus the reality, and I’m going to have to accept, even for a
minute at a time, that this relationship is the way it is, and that my father
is the way he is.
I’ve heard many times that “acceptance is not the same as
approval.” No, this isn’t ideal. But turning my life into a pretzel to garner a
connection I will never (or not today) have, is the worse fate.

ambition · community · courage · encouragement · fear · perfectionism · perseverance · self-love · stagnating · trying · vulnerability

Perfection is the enemy of the done.

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Well, if I haven’t told you yet, I’ll tell you now: I’m
reading Brene Brown’s Daring Greatly.
She’s a researcher on the topics of shame and vulnerability, and how the first can
keep you from embracing the second, and thereby keep you from “daring
greatly.”
Particularly, I’m (*air quotes*) “enjoying” the part when she’s quoting
from some of her interviewees. This mantra, cribbed from Voltaire, is my favorite so far: “Perfectionism
is the enemy of the done.”
There is always one more thing to do. There is always one
more spot to scrub, one more hair to fix, one more jiggly arm skin to poke, one
more class to take, one more edit to make.
In the pursuit of perfection, nothing is ever finished, and
satisfaction and contentment are perpetually elusive.
My aunt sent me an email a few weeks ago in response to one
of my blogs. She reflected that she always admires my writing, but this one in
particular should be submitted. To the New York Times.
She’s a life-long professor of English, a stellar mind and
woman. And she would be someone to know what she’s talking about.
So, I’ve sat with this idea since she sent me the prod. I
looked up the submission guidelines, and promptly forgot them.
Until I read that quote about perfection and the done. So,
this morning, I printed out the blog, and edited it. Then went back online to
see the guidelines: 1500 words. Mine is currently 700. I need to double
my article!
BUT. It’s out. It’s printed on actual paper. I can carry it
around with me to read and make notes of what parts I’ll focus in on to expand
the essay.
When I decided to finally join a band last year, it was
precisely this perfection that cracked. I was no better or worse than I’d been
for years. I had no more or less experience than I’d had before. What cracked
was my commitment to perfection. “When I practice, then I can play. When I’m
better then I can reach out to them. When I get lessons. When I …”
A few years ago, I put together an art project whose purpose
was entirely to eschew perfection. I
used paint on paper…without sketching it out first. There were no “mistakes,”
even though the lines aren’t perfect. There was no starting over, even though I
wished I could. My entire purpose was to put something down on paper, and to be
done with it. I’d had the idea of this art piece for quite some time, and I was
finally willing to do it imperfectly. And it hangs up on my wall, with lines I still fantasize about perfecting, my idol to “done.”
The same will have to be true for my essay/article. It’s
taken these few weeks to look back at it, because I have those gremlin thoughts
that say, “The NEW YORK TIMES?! Are you out of your MIND?! Who do you think you
are??” That say, What’s the use, it’ll never be used. That say, If you don’t do
it perfectly, you’ll always be a secretary.
Yesterday morning, after my phone encounter with my dad the
day before, I reached for a coffee mug. I dug behind the enormous ones I
usually use, to find a modest sized one with something printed on it.
I HEART ME. (Could be “I heart Maine,” but that works, too!)
In the sprawl of brain chompings and perfectionism. In the
shadow of habits that draw me back into being small or angry or disconnected.
In the face of a choice to let myself be seen, as imperfect but good enough as I am, I reaffirm something preciously true: I
Heart Me. 

action · ambition · aspiration · band · commitment · despair · faith · fear · self-abandonment · self-worth · singing · spirituality · truth · uncertainty · vulnerability

Yeah, But…*

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Here’s something nobody knows about me: When I access
something very truth-y in my morning journaling, my handwriting becomes
miniscule.
Written like those boardwalk booths that used to write your
name on a grain of rice, I find myself getting really tiny with my words – and that’s when I know I’ve struck
something important. Shh, don’t say it too loud or it might whisk off the page.
Let’s back up a little though.
Yesterday, I got to see my therapist (the Rosen Method
therapist I’m still seeing. Despite my doubts before every time I go, I always
leave laughing that I doubted). We hadn’t seen one another for about a month
due to schedules, so I had a lot to catch her up on.
Last time we spoke, I told her I felt like I didn’t have any
options available to me in dating land. Like Goldilocks, I’d experienced the
too hot, the too cold, but have yet to find the “just right.” I mentioned this
yesterday because I was talking about my job search. I told her that as I was
driving over last night, I realized that it’s not that I don’t have any options
available to me in job land – it’s that I refuse to commit to one path.
She challenged me on this a little, and asked if it was
“refused” or something else. And, surely, it is fear and paralyzation.
Because here is the secret, sacred truth: I do know what I want to do.
I told her that I see my job options like a scene from Sliding
Doors. If you haven’t seen the movie, the
premise is based on Gwenyth Paltrow in one version of her life catching a
subway train before the doors shut; in another version, she misses that train.
At that point in the movie, we follow both these lives and their divergent challenges and
successes (and haircuts). 
I told her I see three options of my job life for myself:
One: Be a Jewish professional, or a community professional,
a leader, an organizer, a bringer-together-er.
Two: Do something counsel-y and social work-y, working
directly one-on-one with the populations I want to serve, particularly youth.
And three.
And this is where I began to cry.
Be an artist.
I laughed through the tears, and said, “Well if tears are
any indication of truth, then the third one’s the charm.”
The third one is also the hardest. Requires the most work,
the most vulnerability, the most action, the most fortitude, and… the most uncertainty.
I told her I’m not willing to be a starving artist. But
perhaps there’s another way.
As a note, by “artist,” I mean in all disciplines, starting
with performance, starting with that Yoshi’s singer I mentioned yesterday.
Starting with that dream.
I think I’ve mentioned here before that I’ve been told I
don’t let myself dream. It came up a few times yesterday when I had to correct
my “Yeah, But”s to “Yes, AND”s.
Every time I even begin to think about following this path,
I get buried under a mountain of “Yeah, But”s. I don’t think I need to list
them for you, since I’m sure you have your own bevy that attack your own
dreams.
So, we/I were careful to reframe them. I told her at the end
of the session that I feel like my whole life has been an exercise in “Yeah,
But.” And she told me that that is changing; that I am changing it.
And it was in my morning pages today that I recorded
something I thought of after I came home yesterday that actually knocked the wind out of me. What I wrote
in the miniscule, micro-truth script:
When we are in alignment with our highest good, the Universe
will rearrange itself to help us.
I don’t have to know how to do this. Because I don’t. What struck me so suddenly and
viscerally were the words I’ve heard repeated for years: When we take one step
toward (G-d / Fate / the Universe / our Highest Good), it takes a thousand
toward us.
I will be carried. I
will be helped. I won’t have to do this alone, because, “When the student is
ready, the teacher appears.”
I was floored by this revelation. I was floored that I
actually heard and felt and believed it. It was a moment of belief.
I take care of the What and G-d takes care of the How. I’ve
heard this for years.
What I have needed to do is admit and commit to the What.
I have “Yeah, But”s coming up as I write this. About money,
and too late, and this is for other people and other lives, and what are you
thinking of me right now as you read this and are you doubting me and rolling
your eyes, and how, and how and how.
Yes, I have doubts and fears. AND. I only have to hold onto
the “What.” I only have to hold on to my dream. That’s my only job right now –
to not go back to sleep, to not abandon my dream, again. To not continue to break promises to myself. To not
drown myself in those fears and doubts. Because I am trying to live
my truth. And all this wisdom says that’s
all I need to do.
(You know, along with reaching out, asking for help, seeking
people in these professions, gathering intel, honing my vision, practicing and
learning the fuck out of it AND remembering that the pain of avoiding all this
is SO MUCH GREATER than the pain of trying to do it.)
Molly, you want to be a singer in a band? You want to
perform onstage in dive bars? And at Yoshi’s? And be a lounge singer? You want
to feel proud and full and felt and heard?
All you have to do is say, “Yes.”
*(Thanks, Joel Landmine, for the title grab. See: Yeah, Well…)

awareness · community · fatigue · fear · friendship · growth · hope · sharing · the middle way · trust · truth · vulnerability

On Leave.

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The thing about being a good little soldier is that
eventually you suffer battle fatigue.
Over the past two weeks, I’ve had doctors appointments up
the wazoo because of a liver enzyme test that came back extremely elevated.
Granted, it’s the first time they’d ever run this test since I finished chemo
last Spring, but don’t try and tell them that.
In the meantime, I’ve gotten panicky emails from my doctor
to stop drinking alcohol immediately (check), to get another test immediately (check), and
asking if I’ve had my hepatitis vaccines when I was a kid (check).
Being the good little soldier I am, and using the wisdom of
not pushing the panic button, I’ve done pretty well these past two weeks, doing
what I’m told, following up diligently, and trying to follow the new all-organic
diet suggested to me by my naturopath.
This is all well and good not to panic when panic isn’t
prudent. But yesterday I came to see, while reduced to a ball of tears in front
of a friend, that there is a third option between panicking and “soldiering
on.” There’s acknowledgment of my fear.
I told my coworker the other day that I just feel weary – that trying not to freak out is exhausting; that
trying to maintain an emotional equilibrium is hard work.
And underneath that even façade, which also has a thick vein
of veracity, is fear. They can co-exist, but I have to acknowledge that they
both do.
It is activating to have to go through all these tests. It
is not my favorite thing to google “autoimmune hepatitis” (which, we learned, I don’t have). It is even less my favorite thing to contemplate that the reason for
this trouble in the first place is a result of something doctors did to me – despite the rational
fact that they had to. I had
Leukemia. The cure is chemotherapy. Chemotherapy causes havoc.
I am not freaking
out, but I am concerned. And I am “activated.” It’s hard not to be – I’ve had
legitimate reasons to freak out in the past – but even then, if you were a
reader when I was going through that, you saw that the times I freaked out were few and far between –
and then, they weren’t panics or freak outs, they were the falling-armor
acknowledgments of a real threat to my security and joy.
I was a good soldier then too, but it was also very important to break down sometimes with someone
trustworthy. To acknowledge both sides: Bravery and Vulnerability.
Which are coexistant. The first does not preclude the
second. And I’m pretty sure the second enhances the first.
It was not as if I had some grand easy epiphany about
allowing all of my emotions to be valid. I sat yesterday with a group of
folks, and by the end of our time together, I was leaking silent tears. I
didn’t anticipate to do that, but we create a sacred space together, a place
where it was safe to allow something I didn’t know was happening arise. And
because of that, a friend was able to see my pain, and sit with me while I let
the soldier take a rest, and let the scared and weary and angry woman take a
spin for a while.
I felt better after I acknowledged all that was going on.
And coming to realize in conversation with her that I’d been forcing my
experience into two categories: Panic and Perseverance. Acknowledging fear does
not equate panicking, is what I learned. And it was important, so important,
for me to let some of the rest of my emotions out, besides good humor,
diligence, and perseverance.
Because I believe that without letting some of that pressure
out, without allowing that vulnerability to arise, our capacity for soldiering
is greatly hindered.
What happens is burn-out, instead.
When I only allow validity to one side of my experience, I am
hampering my ability to move forward.
I don’t have to be a crying mess about having to seek out
only organic meat and my fear of the cost and the inconvenience,
and wondering if I’ll have to now be like those people in food addiction
programs who have to carry around heavy-ass glass containers of their own food
to restaurants because they can’t eat anything else and become a burden to
myself and my social life…
but sometimes, at least once(!), I do have to admit that
these are thoughts and emotions that are happening, too.
I’ve never really been a fan of the Buddhist term, “The
Middle Way,” but fan or not, I seem to be learning all about it.

avoidance · community · connection · courage · disconnection · fear · laughter · life · love · meaning · messiness · purpose · vulnerability

"Scott, if your life had a face, I would punch it. I would punch your life in the face." Scott Pilgrim Vol 4

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As those of you who follow (or haven’t yet hidden) my
Facebook know by now, I’m actively looking for work. I have been, but some dam broke
this week, and I’ve pulled out more of the stops – those stops tend to look
like “fear of looking bad, desperate, needy.” However, SURPRISE! I feel those
things, so I guess if I look that way, then I’m just looking honest, huh?
I’ve been reading back into some of Brene Brown’s work
lately. I have her book The Gifts of Imperfection, and have been reading through the Amazon previews of her other two
books, most especially, Daring Greatly, because it’s got her own biographical story at the beginning that includes the following exchange: 

      Therapist: What does it [vulnerability] feel like?
      Brene Brown: Like I’m coming out of my skin. Like I need to fix whatever’s happening and make it better.
      Th: And if you can’t?
      BB: Then I feel like punching someone in the face.
Nonetheless, what she goes on to discuss is the virulent necessity to
be vulnerable in order to achieve anything of worth, mainly love, connection,
and compassion.
People have commented to me often that what I write here is “so
honest.” Which I guess is another way of saying I allow myself to be vulnerable
here. Partly I do this because this is a protected forum. There are many layers
to getting here: You have to be my Facebook friend (or somehow have the link),
and then you have to click on it.
Well, two layers
then!
So, this is a bit of a more private club than public. And I
suppose that I feel brave enough to share this all with those of you who have
leaped those two “massive” hurdles toward connection with me. If you’re this
interested, or amused, then why shouldn’t
you get to see some of me? Which this blog always is: some of me. – It’s honest, but it’s
not my diary, nor my therapist. (Aren’t you grateful!)
I suppose that mostly what I feel about sharing here, and why I feel it’s “safe” vulnerability, is that
you’ve probably felt this way, too. I have heard that feedback many times from people from wildly different arenas of my life and backgrounds and
circumstances.
We all feel the same
way at times. Have felt that way, or simply “get” what it feels like to do so.
In short, we are an empathetic and compassionate community
just by my writing and your reading. We create connection, however zero’d and
one’d it is, in this exchange of ideas.
I suppose I write all this today to say– No, to remind myself that
I have great capacity for courage, authenticity and vulnerability. I don’t mind
telling you about the depths because you’ve been there, and can relate. I don’t
mind sharing my journey into and out of the chaos of my brain, because,
surprise, you all have brains, too!
In this time when things for me feel uncertain and
uncharted, this blog is a constant and a place for me where I know that I can do and
be well. Even when I’m vomiting on this page, and raging into and at it, I know
you’re here, smiling, waiting for me to pull through. Or nodding and saying, Me
too.
And. (Point):
If I have the balls to be as vulnerable and honest as I am
here behind these hurdles, then there is a significantly greater chance that I
can own my authenticity out in the “real” world.
Which I’m pretty sure is what all this mind-fucking job/meaning of life search is about, anyway. 

authenticity · community · growth · hope · singing · theater · vulnerability

LiveStrong.

Molly Daniels HayesLeave a comment

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Yesterday, I was given the cosmic and delightful (sarcasm)
opportunity to put that day’s blog message into action: I was asked if I was
coming out to spend time with folks. … But I really had to go home and watch Netflix, you know. Not that
I have anything I’m particularly watching at the moment, not that you can put
that on my tombstone (“Excellent t.v. watcher, Achiever of many
episodes”). But the alternative was to spend an hour with people. Blech.
But, health won out. (Damned health.) I went, I smiled, I listened, I shared, I had conversations with people. Netflix won’t really converse with me. It’s selfish
that way.
I got the chance to hear what was going on with a
friend and offer some suggestions, and she got to hear me share what’s going
on with me and offered me some help, too.
Again, Netflix is really loathe to help me out. The bastard.
I also got to notice that I’ve gained a few readers in the
past week who’ve gotten to read things about me that some of my closest friends
don’t know about, and that … well, that’s okay. It’s what this, the blog, is
here for. Not to “connect” with people in a complete way, but to offer
something. To offer a catharsis, a container, a mirror into their own
experience. To hear someone say – or read someone write – about what have been issues
or concerns or triumphs in your own life is to get to feel you’re/we’re
not alone. Our experience as humans is not isolated; we’re not as different as
we think we are when trapped alone in our heads.
I’m grateful for that, for this opportunity. And I know it can be intense. For anyone who’s joined us
this week, it’s not always so dark. But, it is likely always as honest. Don’t
worry, I don’t tell you everything. You don’t in fact get the all of me by
reading me, and we both know that. But it’s a good thread between us. And I get
to feel cathartized, too. Not that this is therapy or anything, but that I’m
putting my voice out there in a way that feels relatively safe, but also authentic.
On voice, I emailed an old voice teacher yesterday to ask if
she still gives private lessons. I was in her voice class when I was at Mills, and
earlier in the week, I got the message from Theater Bay Area that applications
for the General Auditions for the South Bay are open. And, you have to note on the application if
you think you might sing. You don’t have
to sing if you check that box, but you have to indicate if you might so they can group you with the other
singers in that day.
I applied to the Generals last year, and didn’t get in. But
I have real headshots this time, and two more credits, and possibly a third
that I can add before I send off my resume. I certainly have enough gumption and
the substance to try this time, especially if I had even less to my name last
year!
I was talking yesterday with a friend about singing. About
how I know the voice is there, but I hide it all the time. Even when I was in the band, I hid it. I didn’t
sing to the best and fullest of my ability, and I also don’t even know what the
limits of my ability are. I want to sing. I’ve always said it. Or thought it,
so most of you didn’t know anyway.
It’s secret. Private. It’s tender, is what it is. It’s the
most tender dream I have, honestly. And I think that’s what makes it the most
protected and least acknowledged one. For me, singing has no place to hide, and
it’s an outpouring of your soul – or it can be. As I know well, it can not be that very easily, and no one would know the
difference but me. They’ll just think that’s what I’ve got.
It’s like when I work at 80% most of the time at my job. They don’t know. They just think that’s what I have to
offer, but the reality is that I hold back, in that case because I’m resentful,
entitled and begrudging. But I digress!
Or I don’t. It’s the same side of the coin of not participating
in life fully, of not offering myself fully. They’re different angles toward
that, but they’re both about self-protection and -preservation.
Tender shoots of hope always need a little more room and
space and care. For me, they’ve needed to be hidden so as not to be trampled by
the onslaught of life. But by keeping this thing small, myself small, by
harboring it and mentally reinforcing it as a tender and sensitive and fragile
thing, it will always remain that way.
A redwood starts out the same way, you know. As tender as a
sprig. But if you take the cage off of the plant, allow it air and sunshine and
nourishment. Soon it won’t be a small and tender, fragile thing anymore. Soon
it will be able to weather the strokes of life. By letting what I’ve carried as
a secret and a calling out of its confinement … I can allow it to become what
it’s always needed to be: Strong. 

adventure · beauty · courage · intimacy · romance · serenity · sexuality · vulnerability

I want to tell you everything.

Molly Daniels HayesLeave a comment

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I want to tell you how gently he kissed my forehead, and how
warm his body felt as I shifted in the night. I want to tell you how natural and
serene it felt to twine my fingers into his and lean my body against him as we
waited for the stoplight to change. I want to tell you it was a good thing his
roommates weren’t home most of the time we were, and about quietly resting my
foot on top of his knee while he told me a story over the sunlit kitchen table.
I want to tell you everything. But, it’s not only my story.
And this one is still being written, still has a few more “Choose Your Own
Adventure” plot twists available, and the ending of it could be sooner or
farther than we know.
So, I’ll try my best not to tell you that it was only when I
was finally unpacking my suitcase in Oakland that the tears that had surged and
abated in airports across America finally fell. Or the relief I felt stepping
into the open air of the BART platform and looking around at the hodge-podge of
people I’ve grown so familiar with. I’ll try not to tell you about the dull and
persistent ache of withdrawal.
He’d said, “escaping the world” once when we were planning
this.
I’m sure all vacations have their hangovers. The return to
grim reality, and also to familiarity. The return to my own coffee pot and car
and a toothbrush that doesn’t fold in half. There’s a relief and a longing.
Like finishing a delicious meal and finally placing down your fork, overfull,
yet wishing you could savor it all again.
You remember the small moments. The ones where you took a deep, satiated breath. The angles of the New England homes you drove past on ancient winding
roads, and the spray of the Atlantic, blue today, over the rocks. You remember
playing with his pinkie finger while you waited for your pregnant waitress, looking, still self-consciously, out the window by your table, since it
was only day 2 and you felt new and strange and uncertain.
You try to remember everything. To etch it into
consciousness, since it will certainly fade, the exact tightness of
his arms around you while you lay naked against him; the exact way his chest hair curled while you fiddled with it musingly; the exact timbre of his echoing laughter under the short
kitchen ceiling.
I’d told you before I left that I imagined being held
delicately and protectively and surely by him, and that for once, I wasn’t
frightened of it. Well, friends, it was true. And though we’ve taken fantasy
and pulled it into the realm of reality, with all its attendant Yeses and Finallys
and Contentedness, … we also both took the courageous move to explore the exact
shape of reality’s rough edges and Almosts and Not Quites.
And should it be once again with the man this time was spent
with, and should it be another person completely: I am buoyed to know that I
can rest in the arms of a man, with no thought of escape.

change · community · faith · fear · growth · prayer · trauma · vulnerability

Witchy Woman

Molly Daniels HayesLeave a comment

I’ve been back to reading through that Louise Hay You Can
Heal Your Life book before bed. Just
reading through some of the affirmations, saying some of them out loud.
I’ve also begun more consistently reading my Tarot cards,
pulling one daily.
And, it should come as no surprise to you that I have variously: burned sage,
taken a bath in a blend of “protection” salts, participated in a sweat lodge,
buried letters to G-d, dissolved some in the ocean, carried rose quartz in my
jacket pocket, and burned a blend of incense powder mixed for me by a man in a
dress.
When I was in college, I took a class on Witchcraft in Literature. I don’t remember much from it, except what the classroom looked
like, and probably that most of the classmates were women. I know it’s not
gender specific, but I feel like in the teenage years, many women (or those
that I’ve come into contact with) delve in the occult for a little while. I
mean, with the proliferation of movies at the time we grew up that embellished
witchcraft as both hot and powerful, like The Craft, Teen Witch, Practical Magic, and Hocus Pocus (for a humorous bent!). Plus, the 80’s show, Out of This World, where the main teenage girl could freeze time
(though, she was half-alien, not a witch), or Sabrina the Teenage Witch (a far worse show).
Buffy the Vampire Slayer
(both the movie and the t.v. show) can also be seen as a teenage girl “coming
into her power,” the development and surge that happens in the teens. And I
think there’s something about the occult that offers girls a channel for that
energy; something that offers safe guidelines and something a little special
and weird and creepy and, perhaps, powerful.
I’m not saying I believe in witchcraft; I’m saying I believe
that we all want to believe that we have the power to change ourselves and our
circumstances, whether that’s through spells or prayers or good karma or electro-shock
therapy.
And I want to believe that I can divine some information
about the world and myself through things like shamanic journeys, meditation
circles, and, yes, Tarot cards.
Recently, I’ve been pulling this one card consistently. The
8 of swords depicts a woman bound with ropes, blindfolded, and surrounded by a
barricade of swords. In the distance, there is a castle on a hill. At least in
my book of interpretations, the meaning of this card is restriction, hopelessness,
accepting inaction. The last paragraph of the description says, however, the ropes are not that tight around the woman; she
could ostensibly wriggle free out of them, knock over the swords, and head
home. She, the figure, waits for someone to save her, instead of acting to save
herself.
The words “accepting inaction” have been echoing for me
these few days and weeks.
I met, post-cancer, with a therapist who works with PTSD. I
described to her the vision/metaphor I currently have of myself:
There is a birdcage. I (forgive me) am the bird. The door to
the cage is open. Has been open for some time. I walk out of the cage into the
freedom, but the freedom is too big, too unknown, too scary, and so I walk back
into the cage.
I know I am not alone in describing self-made prisons. I
know I am not alone in cleaving myself to the devil I know rather than the
devil I don’t. I know I’m not alone in fearing that there’s a devil at all out
there in the wide scary world. (Not like THE Devil. Pretty sure I don’t believe
in that!)
But I have become restless in this self-made prison. In the
looking at things that interest me, and backing away. In the participating in
things I love for a little while, and quitting. In exploring what kind of work
I want to do, and procrastinating indefinitely.
And, I do know that countering fears with affirmations is one of the only tools I have in my belt
right now to help me wriggle out of those self-made, and self-maintained,
bonds; to bend a crowbar behind myself and shove/encourage me back out of the cage, where, underneath all the doubt, I know it is not only safe, but inviting, enlivening, and waiting for me to play/lead/inhabit.
So, if I have to meditate to a drum that “mimics an alpha state” for 20 minutes, tack the Sh’ma AND a cross
to my wall, or pull a card from a deck to help me feel like I have support and
protection as I try, so very falteringly, to enter this wide scary world, so be
it.